27.2 km | 02:45:00 | 06:03/km日期: 2022-02-26 16:26 - 總爬升: 112 m - 地點: 綠空廊道 - 天氣: 晴 - 卡路里: 2181 Cal - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 06'31" / 05'16" / 06'06" / 07'07" / 07'22" / 06'28" / 06'03" / 06'22" / 06'25" / 09'27" / 05'11" / 05'22" / 05'12" / 04'26" / 04'50" / 05'07" / 04'23" / 04'28" / 05'39" / 06'11" / 08'49" / 08'15" / 06'44" / 04'45" / 04'38" / 04'30" / 04'28" / 21'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'50") | 455 / 455 |
2 | | 32'27" (+28'11") | 27 / 482 |
3 | | 05'26" (+01'10") | 1866 / 2349 |
4 | | 21'28" (+17'12") | 18 / 2367 |
5 | | 05'34" (+01'18") | 315 / 2682 |
6 | | 21'11" (+16'55") | 10 / 2693 |
7 | | 05'23" (+01'07") | 831 / 3525 |
8 | | 30'19" (+26'03") | 16 / 3542 |
9 | | 05'36" (+01'20") | 327 / 3869 |
10 | | 14'25" (+10'09") | 344 / 4213 |
11 | | 05'28" (+01'12") | 859 / 5073 |
12 | | 19'43" (+15'27") | 52 / 5125 |
13 | | 05'27" (+01'11") | 845 / 5971 |
14 | | 23'36" (+19'20") | 18 / 5990 |
15 | | 07'16" (+03'00") | 280 / 6270 |
16 | | 05'34" (+01'18") | 820 / 7091 |
17 | | 32'01" (+27'45") | 15 / 7107 |
18 | | 05'32" (+01'16") | 304 / 7411 |
19 | | 40'18" (+36'02") | 17 / 7429 |
20 | | 05'09" (+00'53") | 728 / 8158 |
21 | | 26'57" (+22'41") | 25 / 8183 |
22 | | 05'08" (+00'52") | 345 / 8529 |
23 | | 21'02" (+16'46") | 44 / 8574 |
24 | | 05'22" (+01'06") | 508 / 9082 |
25 | | 46'26" (+42'10") | 11 / 9094 |
26 | | 05'28" (+01'12") | 304 / 9398 |
27 | | 27'42" (+23'26") | 13 / 9412 |
28 | | 05'46" (+01'30") | 230 / 9642 |
29 | | 22'51" (+18'35") | 189 / 9832 |
30 | | 04'18" (+00'02") | 229 / 10061 |
31 | | 17'46" (+13'30") | 30 / 10092 |
32 | | 04'30" (+00'14") | 828 / 10920 |
33 | | 15'56" (+11'40") | 17 / 10938 |
34 | | 04'43" (+00'27") | 262 / 11200 |
35 | | 17'37" (+13'21") | 66 / 11267 |
36 | | 04'26" (+00'10") | 734 / 12001 |
37 | | 22'02" (+17'46") | 25 / 12027 |
38 | | 04'30" (+00'14") | 276 / 12303 |
39 | | 17'40" (+13'24") | 22 / 12325 |
40 | | 04'25" (+00'09") | 1959 / 14285 |
41 | | 07'55" (+03'39") | 14 / 14300 |
42 | | 04'27" (+00'11") | 521 / 14821 |
43 | | 23'44" (+19'28") | 15 / 14837 |
44 | | 04'31" (+00'15") | 408 / 15245 |
45 | | 13'38" (+09'22") | 33 / 15278 |
46 | | 04'30" (+00'14") | 472 / 15751 |
47 | | 17'08" (+12'52") | 29 / 15780 |
48 | | 04'26" (+00'10") | 2019 / 17799 |
49 | | 04'16" | 949 / 18749 |
50 | | 15'05" (+10'49") | 110 / 18859 |
51 | | 05'19" (+01'03") | 286 / 19146 |
52 | | 05'54" (+01'38") | 806 / 19952 |
53 | | 30'59" (+26'43") | 75 / 20028 |
54 | | 05'27" (+01'11") | 338 / 20366 |
55 | | 12'56" (+08'40") | 260 / 20627 |
56 | | 05'07" (+00'51") | 816 / 21444 |
57 | | 12'39" (+08'23") | 720 / 22164 |
58 | | 04'31" (+00'15") | 4937 / 27101 |
59 | | 35'21" (+31'05") | 127 / 27229 |
2月累積里程 :
300.67 km Nike Zoom Fly Flykint - Light Cream/Black - 2 累積 :
956.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'16" | 00:11'47" |
3 | 06'06" | 00:17'53" |
4 | 07'07" | 00:25'00" |
5 | 07'22" | 00:32'22" |
6 | 06'28" | 00:38'50" |
7 | 06'03" | 00:44'53" |
8 | 06'22" | 00:51'15" |
9 | 06'25" | 00:57'40" |
10 | 09'27" | 01:07'07" |
11 | 05'11" | 01:12'18" |
12 | 05'22" | 01:17'40" |
13 | 05'12" | 01:22'52" |
14 | 04'26" | 01:27'18" |
15 | 04'50" | 01:32'08" |
16 | 05'07" | 01:37'15" |
17 | 04'23" | 01:41'38" |
18 | 04'28" | 01:46'06" |
19 | 05'39" | 01:51'45" |
20 | 06'11" | 01:57'56" |
21 | 08'49" | 02:06'45" |
22 | 08'15" | 02:15'00" |
23 | 06'44" | 02:21'44" |
24 | 04'45" | 02:26'29" |
25 | 04'38" | 02:31'07" |
26 | 04'30" | 02:35'37" |
27 | 04'28" | 02:40'05" |
27.2 | 21'29" | 02:45'01" |