14.8 km | 01:25:11 | 05:44/km日期: 2022-02-26 11:04 - 平均心率: 131 - 卡路里: 1031 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 05'53" / 06'13" / 06'56" / 07'07" / 05'45" / 07'52" / 07'10" / 08'44" / 06'37" / 12'47" / 06'04" / 09'02" / 07'49" / 06'45" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'32") | 1000 / 1000 |
| 2 | | 05'47" (+00'15") | 1000 / 2000 |
| 3 | | 05'43" (+00'11") | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'38" (+00'06") | 1000 / 9000 |
| 10 | | 05'49" (+00'17") | 1000 / 10000 |
| 11 | | 05'39" (+00'07") | 1000 / 11000 |
| 12 | | 05'47" (+00'15") | 1000 / 12000 |
| 13 | | 05'47" (+00'15") | 1000 / 13000 |
| 14 | | 05'43" (+00'11") | 1000 / 14000 |
| 15 | | 05'38" (+00'06") | 849 / 14849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 124.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'13" | 00:12'06" |
| 3 | 06'56" | 00:19'02" |
| 4 | 07'07" | 00:26'09" |
| 5 | 05'45" | 00:31'54" |
| 6 | 07'52" | 00:39'46" |
| 7 | 07'10" | 00:46'56" |
| 8 | 08'44" | 00:55'40" |
| 9 | 06'37" | 01:02'17" |
| 10 | 12'47" | 01:15'04" |
| 11 | 06'04" | 01:21'08" |
| 12 | 09'02" | 01:30'10" |
| 13 | 07'49" | 01:37'59" |
| 14 | 06'45" | 01:44'44" |
| 14.8 | 06'52" | 01:50'34" |
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