30.6 km | 03:31:31 | 06:54/km日期: 2015-06-25 06:07 - 卡路里: 2150 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'00" / 06'09" / 06'28" / 06'20" / 06'25" / 06'34" / 06'23" / 06'30" / 07'30" / 06'29" / 06'36" / 06'24" / 07'00" / 06'14" / 07'16" / 06'26" / 06'39" / 07'15" / 07'00" / 06'51" / 06'33" / 07'29" / 08'53" / 06'26" / 06'19" / 06'41" / 08'23" / 07'30" / 07'51" / 06'54" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 994 / 994 |
2 | | 06'11" (+00'16") | 1010 / 2005 |
3 | | 06'24" (+00'29") | 991 / 2997 |
4 | | 06'23" (+00'28") | 1008 / 4005 |
5 | | 06'24" (+00'29") | 1001 / 5007 |
6 | | 06'31" (+00'36") | 1006 / 6013 |
7 | | 06'27" (+00'32") | 1004 / 7017 |
8 | | 06'30" (+00'35") | 999 / 8017 |
9 | | 07'26" (+01'31") | 1007 / 9024 |
10 | | 06'31" (+00'36") | 1009 / 10033 |
11 | | 06'33" (+00'38") | 1006 / 11040 |
12 | | 06'26" (+00'31") | 991 / 12032 |
13 | | 06'54" (+00'59") | 1010 / 13042 |
14 | | 06'23" (+00'28") | 1004 / 14047 |
15 | | 07'11" (+01'16") | 1002 / 15050 |
16 | | 06'22" (+00'27") | 992 / 16042 |
17 | | 06'43" (+00'48") | 1006 / 17048 |
18 | | 07'13" (+01'18") | 1016 / 18065 |
19 | | 07'01" (+01'06") | 998 / 19064 |
20 | | 06'44" (+00'49") | 1010 / 20074 |
21 | | 06'36" (+00'41") | 1002 / 21077 |
22 | | 07'27" (+01'32") | 1007 / 22085 |
23 | | 08'51" (+02'56") | 1003 / 23089 |
24 | | 06'28" (+00'33") | 994 / 24083 |
25 | | 06'22" (+00'27") | 1007 / 25090 |
26 | | 06'34" (+00'39") | 1003 / 26094 |
27 | | 08'23" (+02'28") | 1002 / 27096 |
28 | | 07'32" (+01'37") | 1001 / 28097 |
29 | | 07'51" (+01'56") | 1002 / 29099 |
30 | | 06'51" (+00'56") | 999 / 30098 |
31 | | 10'18" (+04'23") | 528 / 30627 |
6月累積里程 : 172.65 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'09" | 00:12'09" |
3 | 06'28" | 00:18'37" |
4 | 06'20" | 00:24'57" |
5 | 06'25" | 00:31'22" |
6 | 06'34" | 00:37'56" |
7 | 06'23" | 00:44'19" |
8 | 06'30" | 00:50'49" |
9 | 07'30" | 00:58'19" |
10 | 06'29" | 01:04'48" |
11 | 06'36" | 01:11'24" |
12 | 06'24" | 01:17'48" |
13 | 07'00" | 01:24'48" |
14 | 06'14" | 01:31'02" |
15 | 07'16" | 01:38'18" |
16 | 06'26" | 01:44'44" |
17 | 06'39" | 01:51'23" |
18 | 07'15" | 01:58'38" |
19 | 07'00" | 02:05'38" |
20 | 06'51" | 02:12'29" |
21 | 06'33" | 02:19'02" |
22 | 07'29" | 02:26'31" |
23 | 08'53" | 02:35'24" |
24 | 06'26" | 02:41'50" |
25 | 06'19" | 02:48'09" |
26 | 06'41" | 02:54'50" |
27 | 08'23" | 03:03'13" |
28 | 07'30" | 03:10'43" |
29 | 07'51" | 03:18'34" |
30 | 06'54" | 03:25'28" |
30.6 | 09'38" | 03:31'31" |