13.1 km | 00:53:57 | 04:06/km日期: 2022-03-01 05:07 - 平均心率: 151 - 卡路里: 564 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 03'39" / 03'25" / 03'23" / 04'53" / 03'17" / 05'01" / 03'15" / 03'12" / 04'44" / 03'09" / 04'43" / 04'30" / 04'39" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'55" (+16'58") | 40 / 40 |
| 2 | | 03'26" (+00'29") | 880 / 920 |
| 3 | | 03'22" (+00'25") | 434 / 1355 |
| 4 | | 03'25" (+00'28") | 429 / 1784 |
| 5 | | 03'24" (+00'27") | 438 / 2223 |
| 6 | | 03'24" (+00'27") | 421 / 2645 |
| 7 | | 03'18" (+00'21") | 426 / 3071 |
| 8 | | 16'04" (+13'07") | 126 / 3197 |
| 9 | | 03'19" (+00'22") | 445 / 3643 |
| 10 | | 03'16" (+00'19") | 440 / 4083 |
| 11 | | 03'17" (+00'20") | 430 / 4513 |
| 12 | | 03'17" (+00'20") | 441 / 4954 |
| 13 | | 03'16" (+00'19") | 439 / 5394 |
| 14 | | 03'17" (+00'20") | 427 / 5821 |
| 15 | | 18'21" (+15'24") | 113 / 5935 |
| 16 | | 03'13" (+00'16") | 443 / 6378 |
| 17 | | 03'16" (+00'19") | 434 / 6813 |
| 18 | | 03'09" (+00'12") | 445 / 7258 |
| 19 | | 03'14" (+00'17") | 433 / 7691 |
| 20 | | 03'12" (+00'15") | 423 / 8115 |
| 21 | | 14'26" (+11'29") | 138 / 8254 |
| 22 | | 03'15" (+00'18") | 430 / 8684 |
| 23 | | 03'07" (+00'10") | 449 / 9133 |
| 24 | | 03'06" (+00'09") | 431 / 9564 |
| 25 | | 03'11" (+00'14") | 432 / 9996 |
| 26 | | 14'24" (+11'27") | 145 / 10142 |
| 27 | | 03'06" (+00'09") | 440 / 10583 |
| 28 | | 03'01" (+00'04") | 445 / 11029 |
| 29 | | 02'57" | 451 / 11480 |
| 30 | | 15'47" (+12'50") | 113 / 11593 |
| 31 | | 03'02" (+00'05") | 432 / 12026 |
| 32 | | 02'58" (+00'01") | 415 / 12441 |
| 33 | | 14'22" (+11'25") | 141 / 12583 |
| 34 | | 03'12" (+00'15") | 415 / 12998 |
| 35 | | 13'08" (+10'11") | 125 / 13123 |
| 36 | | 07'18" (+04'21") | 3 / 13127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 621.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 03'25" | 00:07'04" |
| 3 | 03'23" | 00:10'27" |
| 4 | 04'53" | 00:15'20" |
| 5 | 03'17" | 00:18'37" |
| 6 | 05'01" | 00:23'38" |
| 7 | 03'15" | 00:26'53" |
| 8 | 03'12" | 00:30'05" |
| 9 | 04'44" | 00:34'49" |
| 10 | 03'09" | 00:37'58" |
| 11 | 04'43" | 00:42'41" |
| 12 | 04'30" | 00:47'11" |
| 13 | 04'39" | 00:51'50" |
| 13.1 | 13'06" | 00:53'30" |
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