11.5 km | 01:05:30 | 05:42/km日期: 2022-03-04 18:14 - 地點: 綠空廊道 - 天氣: 晴 - 卡路里: 862 Cal - 溫度: 25°C - 濕度: 60% - PM2.5: 普通(38)
Pace: 06'19" / 05'30" / 06'52" / 07'47" / 06'43" / 05'35" / 06'04" / 05'27" / 04'58" / 04'20" / 03'26" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'24") | 517 / 517 |
| 2 | | 26'34" (+21'29") | 16 / 534 |
| 3 | | 05'23" (+00'18") | 598 / 1133 |
| 4 | | 05'35" (+00'30") | 1105 / 2239 |
| 5 | | 42'35" (+37'30") | 13 / 2252 |
| 6 | | 06'23" (+01'18") | 1415 / 3668 |
| 7 | | 05'05" | 274 / 3942 |
| 8 | | 49'38" (+44'33") | 42 / 3985 |
| 9 | | 05'42" (+00'37") | 404 / 4389 |
| 10 | | 35'36" (+30'31") | 17 / 4407 |
| 11 | | 06'04" (+00'59") | 282 / 4689 |
| 12 | | 32'51" (+27'46") | 12 / 4701 |
| 13 | | 06'05" (+01'00") | 1345 / 6047 |
| 14 | | 05'12" (+00'07") | 2786 / 8834 |
| 15 | | 04'20" | 2624 / 11458 |
3月累積里程 :
304.14 km 
asics Glideride 2 Lite-show 累積 :
184.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'30" | 00:11'49" |
| 3 | 06'52" | 00:18'41" |
| 4 | 07'47" | 00:26'28" |
| 5 | 06'43" | 00:33'11" |
| 6 | 05'35" | 00:38'46" |
| 7 | 06'04" | 00:44'50" |
| 8 | 05'27" | 00:50'17" |
| 9 | 04'58" | 00:55'15" |
| 10 | 04'20" | 00:59'35" |
| 11 | 03'26" | 01:03'01" |
| 11.5 | 05'27" | 01:05'31" |
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