14.4 km | 01:41:33 | 07:02/km日期: 2022-03-01 18:32 - 卡路里: 1203 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 07'37" / 06'54" / 06'53" / 06'47" / 07'04" / 06'36" / 07'06" / 07'11" / 07'08" / 07'03" / 06'55" / 06'51" / 07'03" / 07'11" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'01") | 1000 / 1000 |
| 2 | | 06'53" (+00'17") | 1000 / 2000 |
| 3 | | 06'53" (+00'17") | 1000 / 3000 |
| 4 | | 06'46" (+00'10") | 1000 / 4000 |
| 5 | | 07'04" (+00'28") | 1000 / 5000 |
| 6 | | 06'36" | 1000 / 6000 |
| 7 | | 07'05" (+00'29") | 1000 / 7000 |
| 8 | | 07'11" (+00'35") | 1000 / 8000 |
| 9 | | 07'08" (+00'32") | 1000 / 9000 |
| 10 | | 07'02" (+00'26") | 1000 / 10000 |
| 11 | | 06'54" (+00'18") | 1000 / 11000 |
| 12 | | 06'50" (+00'14") | 1000 / 12000 |
| 13 | | 07'03" (+00'27") | 1000 / 13000 |
| 14 | | 07'11" (+00'35") | 1000 / 14000 |
| 15 | | 07'36" (+01'00") | 424 / 14424 |
3月累積里程 : 173.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'54" | 00:14'31" |
| 3 | 06'53" | 00:21'24" |
| 4 | 06'47" | 00:28'11" |
| 5 | 07'04" | 00:35'15" |
| 6 | 06'36" | 00:41'51" |
| 7 | 07'06" | 00:48'57" |
| 8 | 07'11" | 00:56'08" |
| 9 | 07'08" | 01:03'16" |
| 10 | 07'03" | 01:10'19" |
| 11 | 06'55" | 01:17'14" |
| 12 | 06'51" | 01:24'05" |
| 13 | 07'03" | 01:31'08" |
| 14 | 07'11" | 01:38'19" |
| 14.4 | 07'36" | 01:41'33" |
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