7.2 km | 00:47:29 | 06:36/km日期: 2015-07-01 17:40 - 地點: 公司旁 - 天氣: 夏天的熱 - 卡路里: 518 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'30" / 06'18" / 06'24" / 06'22" / 06'25" / 06'37" / 07'36" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'13") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'23" (+00'06") | 1000 / 3000 |
| 4 | | 06'22" (+00'05") | 1000 / 4000 |
| 5 | | 06'24" (+00'07") | 1000 / 5000 |
| 6 | | 06'37" (+00'20") | 1000 / 6000 |
| 7 | | 07'35" (+01'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'26") | 192 / 7192 |
7月累積里程 : 64.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'18" | 00:12'48" |
| 3 | 06'24" | 00:19'12" |
| 4 | 06'22" | 00:25'34" |
| 5 | 06'25" | 00:31'59" |
| 6 | 06'37" | 00:38'36" |
| 7 | 07'36" | 00:46'12" |
| 7.2 | 06'44" | 00:47'30" |
展開計圈分析
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