10.0 km | 01:02:51 | 06:15/km日期: 2015-07-04 05:21 - 卡路里: 569 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'47" / 06'27" / 06'15" / 06'14" / 06'10" / 06'24" / 06'10" / 05'59" / 06'04" / 06'05" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'45") | 1000 / 1000 |
| 2 | | 06'24" (+00'23") | 997 / 1997 |
| 3 | | 06'14" (+00'13") | 998 / 2996 |
| 4 | | 06'15" (+00'14") | 1005 / 4001 |
| 5 | | 06'09" (+00'08") | 1000 / 5002 |
| 6 | | 06'23" (+00'22") | 1001 / 6003 |
| 7 | | 06'08" (+00'07") | 995 / 6998 |
| 8 | | 06'01" | 1002 / 8000 |
| 9 | | 06'01" | 999 / 8999 |
| 10 | | 06'07" (+00'06") | 1000 / 10000 |
| 11 | | 08'02" (+02'01") | 33 / 10033 |
7月累積里程 : 228.74 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'27" | 00:13'14" |
| 3 | 06'15" | 00:19'29" |
| 4 | 06'14" | 00:25'43" |
| 5 | 06'10" | 00:31'53" |
| 6 | 06'24" | 00:38'17" |
| 7 | 06'10" | 00:44'27" |
| 8 | 05'59" | 00:50'26" |
| 9 | 06'04" | 00:56'30" |
| 10 | 06'05" | 01:02'35" |
| 10.0 | 07'59" | 01:02'51" |
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