12.1 km | 01:05:44 | 05:26/km日期: 2015-07-04 18:53 - 卡路里: 750 Cal - 溫度: 31°C - 濕度: 61%
Pace: 05'17" / 04'59" / 05'02" / 04'52" / 05'02" / 05'19" / 06'22" / 05'43" / 06'29" / 05'35" / 05'25" / 05'07" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'06") | 392 / 392 |
| 2 | | 05'00" (+00'25") | 409 / 802 |
| 3 | | 04'58" (+00'23") | 392 / 1194 |
| 4 | | 05'02" (+00'27") | 400 / 1594 |
| 5 | | 04'51" (+00'16") | 397 / 1992 |
| 6 | | 04'59" (+00'24") | 404 / 2396 |
| 7 | | 05'03" (+00'28") | 402 / 2798 |
| 8 | | 04'57" (+00'22") | 399 / 3198 |
| 9 | | 04'52" (+00'17") | 409 / 3608 |
| 10 | | 04'55" (+00'20") | 395 / 4003 |
| 11 | | 05'03" (+00'28") | 405 / 4409 |
| 12 | | 05'03" (+00'28") | 401 / 4811 |
| 13 | | 04'54" (+00'19") | 386 / 5197 |
| 14 | | 05'35" (+01'00") | 411 / 5608 |
| 15 | | 05'16" (+00'41") | 391 / 6000 |
| 16 | | 07'29" (+02'54") | 400 / 6400 |
| 17 | | 05'39" (+01'04") | 412 / 6813 |
| 18 | | 05'38" (+01'03") | 402 / 7215 |
| 19 | | 05'41" (+01'06") | 395 / 7611 |
| 20 | | 05'43" (+01'08") | 404 / 8016 |
| 21 | | 07'05" (+02'30") | 399 / 8415 |
| 22 | | 06'17" (+01'42") | 394 / 8810 |
| 23 | | 05'32" (+00'57") | 409 / 9219 |
| 24 | | 05'32" (+00'57") | 394 / 9613 |
| 25 | | 05'36" (+01'01") | 394 / 10008 |
| 26 | | 05'28" (+00'53") | 401 / 10410 |
| 27 | | 05'18" (+00'43") | 407 / 10818 |
| 28 | | 05'30" (+00'55") | 399 / 11217 |
| 29 | | 05'26" (+00'51") | 407 / 11625 |
| 30 | | 04'35" | 398 / 12024 |
| 31 | | 07'29" (+02'54") | 60 / 12084 |
7月累積里程 : 204.59 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 05'02" | 00:15'18" |
| 4 | 04'52" | 00:20'10" |
| 5 | 05'02" | 00:25'12" |
| 6 | 05'19" | 00:30'31" |
| 7 | 06'22" | 00:36'53" |
| 8 | 05'43" | 00:42'36" |
| 9 | 06'29" | 00:49'05" |
| 10 | 05'35" | 00:54'40" |
| 11 | 05'25" | 01:00'05" |
| 12 | 05'07" | 01:05'12" |
| 12.1 | 06'19" | 01:05'44" |
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