18.6 km | 01:42:57 | 05:32/km日期: 2015-07-07 05:03 - 總爬升: 349 m - 卡路里: 1148 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'24" / 05'14" / 05'02" / 04'47" / 05'07" / 05'02" / 04'50" / 05'01" / 05'35" / 05'10" / 05'33" / 06'10" / 06'32" / 05'33" / 08'03" / 06'08" / 05'45" / 05'09" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'33") | 1000 / 1000 |
| 2 | | 05'09" (+00'19") | 997 / 1998 |
| 3 | | 05'02" (+00'12") | 997 / 2995 |
| 4 | | 04'50" | 1006 / 4002 |
| 5 | | 05'06" (+00'16") | 1002 / 5004 |
| 6 | | 04'58" (+00'08") | 990 / 5994 |
| 7 | | 04'52" (+00'02") | 1001 / 6996 |
| 8 | | 05'01" (+00'11") | 1008 / 8005 |
| 9 | | 05'30" (+00'40") | 994 / 8999 |
| 10 | | 05'12" (+00'22") | 1009 / 10008 |
| 11 | | 05'31" (+00'41") | 1005 / 11014 |
| 12 | | 06'12" (+01'22") | 992 / 12006 |
| 13 | | 06'38" (+01'48") | 1011 / 13017 |
| 14 | | 05'22" (+00'32") | 998 / 14016 |
| 15 | | 08'05" (+03'15") | 993 / 15010 |
| 16 | | 06'10" (+01'20") | 1010 / 16020 |
| 17 | | 05'42" (+00'52") | 999 / 17020 |
| 18 | | 05'13" (+00'23") | 999 / 18019 |
| 19 | | 05'06" (+00'16") | 538 / 18558 |
7月累積里程 : 167.03 km
Android - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'14" | 00:10'38" |
| 3 | 05'02" | 00:15'40" |
| 4 | 04'47" | 00:20'27" |
| 5 | 05'07" | 00:25'34" |
| 6 | 05'02" | 00:30'36" |
| 7 | 04'50" | 00:35'26" |
| 8 | 05'01" | 00:40'27" |
| 9 | 05'35" | 00:46'02" |
| 10 | 05'10" | 00:51'12" |
| 11 | 05'33" | 00:56'45" |
| 12 | 06'10" | 01:02'55" |
| 13 | 06'32" | 01:09'27" |
| 14 | 05'33" | 01:15'00" |
| 15 | 08'03" | 01:23'03" |
| 16 | 06'08" | 01:29'11" |
| 17 | 05'45" | 01:34'56" |
| 18 | 05'09" | 01:40'05" |
| 18.6 | 05'08" | 01:42'57" |
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