12.5 km | 01:09:48 | 05:36/km日期: 2015-07-06 20:22 - 地點: 竹南 - 卡路里: 774 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'06" / 06'18" / 06'07" / 06'10" / 06'03" / 06'23" / 06'43" / 11'44" / 04'19" / 05'59" / 04'46" / 05'02" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'34") | 1000 / 1000 |
| 2 | | 06'16" (+01'57") | 1000 / 2000 |
| 3 | | 06'07" (+01'48") | 1000 / 3000 |
| 4 | | 06'10" (+01'51") | 1000 / 4000 |
| 5 | | 06'02" (+01'43") | 1000 / 5000 |
| 6 | | 06'19" (+02'00") | 1000 / 6000 |
| 7 | | 06'43" (+02'24") | 1000 / 7000 |
| 8 | | 04'57" (+00'38") | 1000 / 8000 |
| 9 | | 04'19" | 1000 / 9000 |
| 10 | | 04'56" (+00'37") | 1000 / 10000 |
| 11 | | 04'45" (+00'26") | 1000 / 11000 |
| 12 | | 05'01" (+00'42") | 1000 / 12000 |
| 13 | | 04'50" (+00'31") | 463 / 12463 |
7月累積里程 :
167.16 km 
adidas adistar boost 累積 :
399.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'18" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5 | 06'03" | 00:30'44" |
| 6 | 06'23" | 00:37'07" |
| 7 | 06'43" | 00:43'50" |
| 8 | 11'44" | 00:55'34" |
| 9 | 04'19" | 00:59'53" |
| 10 | 05'59" | 01:05'52" |
| 11 | 04'46" | 01:10'38" |
| 12 | 05'02" | 01:15'40" |
| 12.5 | 05'13" | 01:18'05" |
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