8.1 km | 01:11:17 | 08:45/km日期: 2015-07-02 20:01 - 卡路里: 549 Cal - 總步數: 6464 - 平均步頻: 90 - 平均步幅: 125 cm - 溫度: 30°C - 濕度: 79%
Pace: 08'09" / 06'45" / 06'57" / 07'42" / 07'27" / 08'42" / 10'20" / 12'51" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'07" (+01'15") | 1003 / 1003 | 109 / 112 |
2 | | 06'52" | 1006 / 2010 | 140 / 103 |
3 | | 06'52" | 1010 / 3021 | 137 / 105 |
4 | | 07'44" (+00'52") | 1005 / 4026 | 147 / 87 |
5 | | 07'24" (+00'32") | 1006 / 5032 | 128 / 105 |
6 | | 08'43" (+01'51") | 1007 / 6040 | 102 / 112 |
7 | | 10'20" (+03'28") | 1004 / 7044 | 57 / 166 |
8 | | 12'50" (+05'58") | 1005 / 8050 | 2 / 3143 |
9 | | 13'24" (+06'32") | 144 / 8194 | 4 / 1802 |
7月累積里程 : 69.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'45" | 00:14'54" |
3 | 06'57" | 00:21'51" |
4 | 07'42" | 00:29'33" |
5 | 07'27" | 00:37'00" |
6 | 08'42" | 00:45'42" |
7 | 10'20" | 00:56'02" |
8 | 12'51" | 01:08'53" |
8.1 | 16'38" | 01:11'17" |