10.6 km | 01:13:22 | 06:53/km日期: 2015-07-08 20:45 - 卡路里: 718 Cal - 總步數: 9316 - 平均步頻: 126 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'42" / 05'20" / 06'00" / 05'41" / 07'04" / 06'34" / 06'19" / 09'09" / 06'30" / 09'11" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'26") | 1008 / 1008 | 167 / 104 |
2 | | 05'15" | 1005 / 2014 | 172 / 110 |
3 | | 05'59" (+00'44") | 1001 / 3015 | 170 / 97 |
4 | | 05'42" (+00'27") | 1006 / 4022 | 167 / 104 |
5 | | 07'01" (+01'46") | 1003 / 5026 | 131 / 108 |
6 | | 06'30" (+01'15") | 1002 / 6028 | 141 / 108 |
7 | | 06'18" (+01'03") | 1000 / 7028 | 135 / 117 |
8 | | 09'09" (+03'54") | 1005 / 8033 | 83 / 130 |
9 | | 06'28" (+01'13") | 1004 / 9037 | 136 / 112 |
10 | | 09'10" (+03'55") | 1004 / 10041 | 60 / 181 |
11 | | 08'56" (+03'41") | 646 / 10688 | 92 / 120 |
7月累積里程 : 69.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'20" | 00:11'02" |
3 | 06'00" | 00:17'02" |
4 | 05'41" | 00:22'43" |
5 | 07'04" | 00:29'47" |
6 | 06'34" | 00:36'21" |
7 | 06'19" | 00:42'40" |
8 | 09'09" | 00:51'49" |
9 | 06'30" | 00:58'19" |
10 | 09'11" | 01:07'30" |
10.6 | 09'04" | 01:13'22" |