8.0 km | 00:51:21 | 06:23/km日期: 2015-07-07 21:06 - 卡路里: 477 Cal - 總步數: 8990 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 65%
Pace: 06'30" / 06'40" / 06'26" / 06'19" / 06'40" / 06'25" / 06'20" / 05'50" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'38") | 1008 / 1008 | 173 / 89 |
| 2 | | 06'39" (+00'51") | 1000 / 2009 | 173 / 86 |
| 3 | | 06'28" (+00'40") | 993 / 3002 | 175 / 88 |
| 4 | | 06'18" (+00'30") | 1001 / 4003 | 176 / 89 |
| 5 | | 06'39" (+00'51") | 1001 / 5004 | 175 / 85 |
| 6 | | 06'28" (+00'40") | 998 / 6003 | 175 / 87 |
| 7 | | 06'20" (+00'32") | 1004 / 7008 | 174 / 90 |
| 8 | | 05'48" | 997 / 8005 | 177 / 96 |
| 9 | | 06'22" (+00'34") | 20 / 8026 | 105 / 149 |
7月累積里程 :
45.57 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'40" | 00:13'10" |
| 3 | 06'26" | 00:19'36" |
| 4 | 06'19" | 00:25'55" |
| 5 | 06'40" | 00:32'35" |
| 6 | 06'25" | 00:39'00" |
| 7 | 06'20" | 00:45'20" |
| 8 | 05'50" | 00:51'10" |
| 8.0 | 06'47" | 00:51'21" |
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