12.1 km | 01:00:55 | 05:01/km日期: 2015-07-09 20:21 - 總爬升: 110 m - 地點: 八卦山+中小操場 - 天氣: 熱熱微風 - 卡路里: 590 Cal - 溫度: 31°C - 濕度: 64%
Pace: 05'35" / 05'24" / 05'33" / 05'40" / 04'45" / 04'47" / 04'54" / 05'14" / 05'02" / 04'45" / 04'29" / 04'15" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'18") | 986 / 986 |
2 | | 05'24" (+01'08") | 1014 / 2000 |
3 | | 05'32" (+01'16") | 1001 / 3002 |
4 | | 05'38" (+01'22") | 992 / 3995 |
5 | | 04'46" (+00'30") | 1009 / 5005 |
6 | | 04'45" (+00'29") | 1003 / 6008 |
7 | | 04'55" (+00'39") | 994 / 7003 |
8 | | 05'13" (+00'57") | 1000 / 8003 |
9 | | 05'01" (+00'45") | 1000 / 9004 |
10 | | 04'45" (+00'29") | 1012 / 10016 |
11 | | 04'26" (+00'10") | 994 / 11010 |
12 | | 04'16" | 1003 / 12014 |
13 | | 03'50" | 125 / 12140 |
7月累積里程 : 316.55 km
Android - HTC HTC_D820f 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'24" | 00:10'59" |
3 | 05'33" | 00:16'32" |
4 | 05'40" | 00:22'12" |
5 | 04'45" | 00:26'57" |
6 | 04'47" | 00:31'44" |
7 | 04'54" | 00:36'38" |
8 | 05'14" | 00:41'52" |
9 | 05'02" | 00:46'54" |
10 | 04'45" | 00:51'39" |
11 | 04'29" | 00:56'08" |
12 | 04'15" | 01:00'23" |
12.1 | 03'47" | 01:00'55" |