10.6 km | 01:16:53 | 07:13/km日期: 2015-06-30 06:49 - 卡路里: 905 Cal - 溫度: 29°C - 濕度: 73%
Pace: 07'07" / 07'08" / 06'50" / 06'45" / 07'29" / 07'06" / 07'29" / 06'42" / 07'22" / 07'40" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'25") | 1000 / 1000 |
2 | | 07'07" (+00'25") | 1000 / 2000 |
3 | | 06'49" (+00'07") | 1000 / 3000 |
4 | | 06'45" (+00'03") | 1000 / 4000 |
5 | | 07'28" (+00'46") | 1000 / 5000 |
6 | | 07'06" (+00'24") | 1000 / 6000 |
7 | | 07'28" (+00'46") | 1000 / 7000 |
8 | | 06'42" | 1000 / 8000 |
9 | | 07'21" (+00'39") | 1000 / 9000 |
10 | | 07'39" (+00'57") | 1000 / 10000 |
11 | | 08'15" (+01'33") | 636 / 10636 |
6月累積里程 : 156.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'08" | 00:14'15" |
3 | 06'50" | 00:21'05" |
4 | 06'45" | 00:27'50" |
5 | 07'29" | 00:35'19" |
6 | 07'06" | 00:42'25" |
7 | 07'29" | 00:49'54" |
8 | 06'42" | 00:56'36" |
9 | 07'22" | 01:03'58" |
10 | 07'40" | 01:11'38" |
10.6 | 08'14" | 01:16'53" |