20.2 km | 01:51:39 | 05:31/km日期: 2022-03-19 09:20 - 地點: 水湳生態公園 - 天氣: 晴 - 卡路里: 1677 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 04'56" / 04'33" / 06'58" / 04'38" / 04'42" / 06'31" / 04'49" / 04'52" / 04'52" / 04'52" / 07'31" / 06'32" / 05'37" / 05'04" / 05'03" / 05'52" / 04'27" / 05'39" / 06'24" / 05'31" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'05") | 2299 / 2299 |
| 2 | | 47'04" (+42'24") | 53 / 2353 |
| 3 | | 04'40" | 2733 / 5086 |
| 4 | | 09'10" (+04'30") | 386 / 5472 |
| 5 | | 04'50" (+00'10") | 4531 / 10004 |
| 6 | | 10'37" (+05'57") | 277 / 10282 |
| 7 | | 05'32" (+00'52") | 651 / 10934 |
| 8 | | 21'34" (+16'54") | 35 / 10969 |
| 9 | | 05'08" (+00'28") | 787 / 11757 |
| 10 | | 07'50" (+03'10") | 712 / 12470 |
| 11 | | 05'03" (+00'23") | 2529 / 14999 |
| 12 | | 05'02" (+00'22") | 2228 / 17227 |
| 13 | | 19'10" (+14'30") | 56 / 17284 |
| 14 | | 05'21" (+00'41") | 410 / 17695 |
| 15 | | 06'06" (+01'26") | 574 / 18269 |
| 16 | | 06'11" (+01'31") | 1956 / 20225 |
3月累積里程 :
304.14 km 
Nike Pegasus Turbo 2 累積 :
140.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'33" | 00:09'29" |
| 3 | 06'58" | 00:16'27" |
| 4 | 04'38" | 00:21'05" |
| 5 | 04'42" | 00:25'47" |
| 6 | 06'31" | 00:32'18" |
| 7 | 04'49" | 00:37'07" |
| 8 | 04'52" | 00:41'59" |
| 9 | 04'52" | 00:46'51" |
| 10 | 04'52" | 00:51'43" |
| 11 | 07'31" | 00:59'14" |
| 12 | 06'32" | 01:05'46" |
| 13 | 05'37" | 01:11'23" |
| 14 | 05'04" | 01:16'27" |
| 15 | 05'03" | 01:21'30" |
| 16 | 05'52" | 01:27'22" |
| 17 | 04'27" | 01:31'49" |
| 18 | 05'39" | 01:37'28" |
| 19 | 06'24" | 01:43'52" |
| 20 | 05'31" | 01:49'23" |
| 20.2 | 10'02" | 01:51'39" |
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