7.1 km | 00:36:03 | 05:05/km日期: 2015-07-09 20:24 - 地點: 和美夜跑 - 卡路里: 465 Cal - 溫度: 31°C - 濕度: 64%
Pace: 04'42" / 04'27" / 04'52" / 05'02" / 05'26" / 05'37" / 05'34" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'14") | 1000 / 1000 |
2 | | 04'27" | 1000 / 2000 |
3 | | 04'52" (+00'25") | 1000 / 3000 |
4 | | 05'01" (+00'34") | 1000 / 4000 |
5 | | 05'26" (+00'59") | 1000 / 5000 |
6 | | 05'36" (+01'09") | 1000 / 6000 |
7 | | 05'34" (+01'07") | 1000 / 7000 |
8 | | 05'18" (+00'51") | 74 / 7074 |
7月累積里程 :
121.06 km ASICS T43XQ-0790(黃) 累積 :
2039.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'27" | 00:09'09" |
3 | 04'52" | 00:14'01" |
4 | 05'02" | 00:19'03" |
5 | 05'26" | 00:24'29" |
6 | 05'37" | 00:30'06" |
7 | 05'34" | 00:35'40" |
7.1 | 05'23" | 00:36'04" |