10.1 km | 00:57:53 | 05:42/km日期: 2015-07-08 17:56 - 卡路里: 523 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'19" / 05'58" / 05'55" / 05'25" / 05'32" / 05'35" / 05'29" / 05'33" / 05'34" / 05'36" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'54") | 1000 / 1000 |
| 2 | | 05'58" (+00'34") | 999 / 2000 |
| 3 | | 05'52" (+00'28") | 998 / 2999 |
| 4 | | 05'24" | 1000 / 3999 |
| 5 | | 05'32" (+00'08") | 999 / 4998 |
| 6 | | 05'35" (+00'11") | 1006 / 6005 |
| 7 | | 05'30" (+00'06") | 996 / 7001 |
| 8 | | 05'31" (+00'07") | 1003 / 8005 |
| 9 | | 05'34" (+00'10") | 998 / 9003 |
| 10 | | 05'37" (+00'13") | 996 / 10000 |
| 11 | | 06'39" (+01'15") | 142 / 10143 |
7月累積里程 : 228.74 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 05'55" | 00:18'12" |
| 4 | 05'25" | 00:23'37" |
| 5 | 05'32" | 00:29'09" |
| 6 | 05'35" | 00:34'44" |
| 7 | 05'29" | 00:40'13" |
| 8 | 05'33" | 00:45'46" |
| 9 | 05'34" | 00:51'20" |
| 10 | 05'36" | 00:56'56" |
| 10.1 | 06'38" | 00:57'53" |
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