7.4 km | 00:40:19 | 05:28/km日期: 2015-07-08 19:08 - 地點: 體育場外圍 - 天氣: 悶熱有風 - 卡路里: 404 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'52" / 05'52" / 05'35" / 05'40" / 05'20" / 05'08" / 05'08" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'55") | 574 / 574 |
| 2 | | 05'51" (+00'51") | 552 / 1126 |
| 3 | | 05'49" (+00'49") | 587 / 1712 |
| 4 | | 05'44" (+00'44") | 577 / 2290 |
| 5 | | 05'30" (+00'30") | 596 / 2886 |
| 6 | | 05'31" (+00'31") | 606 / 3492 |
| 7 | | 05'37" (+00'37") | 595 / 4086 |
| 8 | | 05'11" (+00'11") | 638 / 4725 |
| 9 | | 05'22" (+00'22") | 617 / 5342 |
| 10 | | 05'06" (+00'06") | 633 / 5975 |
| 11 | | 05'14" (+00'14") | 627 / 6601 |
| 12 | | 05'00" | 663 / 7265 |
| 13 | | 05'00" | 50 / 7314 |
7月累積里程 :
160.71 km 
MIZUNO WAVE Rider 16 累積 :
1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 05'35" | 00:17'19" |
| 4 | 05'40" | 00:22'59" |
| 5 | 05'20" | 00:28'19" |
| 6 | 05'08" | 00:33'27" |
| 7 | 05'08" | 00:38'35" |
| 7.3 | 05'30" | 00:40'19" |
展開計圈分析
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