8.1 km | 00:46:55 | 05:48/km日期: 2015-07-11 16:56 - 地點: 十八股寮 - 天氣: 炎熱的午後 - 卡路里: 754 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'46" / 05'47" / 05'46" / 05'57" / 05'50" / 05'48" / 05'33" / 05'45" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'10") | 1005 / 1005 |
2 | | 05'48" (+00'14") | 1002 / 2008 |
3 | | 05'45" (+00'11") | 1007 / 3015 |
4 | | 05'56" (+00'22") | 1007 / 4023 |
5 | | 05'49" (+00'15") | 1003 / 5026 |
6 | | 05'47" (+00'13") | 1017 / 6043 |
7 | | 05'34" | 991 / 7035 |
8 | | 05'43" (+00'09") | 1009 / 8044 |
9 | | 05'24" | 92 / 8136 |
7月累積里程 :
98.27 km ASICS 虎走3 累積 :
1494.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'47" | 00:11'33" |
3 | 05'46" | 00:17'19" |
4 | 05'57" | 00:23'16" |
5 | 05'50" | 00:29'06" |
6 | 05'48" | 00:34'54" |
7 | 05'33" | 00:40'27" |
8 | 05'45" | 00:46'12" |
8.1 | 08'50" | 00:46'55" |