13.0 km | 01:19:56 | 06:08/km日期: 2022-03-24 19:23 - 卡路里: 1272 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'41" / 10'26" / 07'55" / 05'57" / 05'50" / 05'48" / 05'08" / 05'47" / 05'59" / 10'46" / 06'39" / 06'12" / 23'33" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'13") | 1000 / 1000 |
| 2 | | 06'32" (+01'24") | 1000 / 2000 |
| 3 | | 06'34" (+01'26") | 1000 / 3000 |
| 4 | | 05'57" (+00'49") | 1000 / 4000 |
| 5 | | 05'49" (+00'41") | 1000 / 5000 |
| 6 | | 05'48" (+00'40") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'46" (+00'38") | 1000 / 8000 |
| 9 | | 05'59" (+00'51") | 1000 / 9000 |
| 10 | | 06'43" (+01'35") | 1000 / 10000 |
| 11 | | 06'39" (+01'31") | 1000 / 11000 |
| 12 | | 06'12" (+01'04") | 1000 / 12000 |
| 13 | | 06'09" (+01'01") | 1000 / 13000 |
| 14 | | 06'37" (+01'29") | 32 / 13032 |
3月累積里程 : 226.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 10'26" | 00:17'07" |
| 3 | 07'55" | 00:25'02" |
| 4 | 05'57" | 00:30'59" |
| 5 | 05'50" | 00:36'49" |
| 6 | 05'48" | 00:42'37" |
| 7 | 05'08" | 00:47'45" |
| 8 | 05'47" | 00:53'32" |
| 9 | 05'59" | 00:59'31" |
| 10 | 10'46" | 01:10'17" |
| 11 | 06'39" | 01:16'56" |
| 12 | 06'12" | 01:23'08" |
| 13 | 23'33" | 01:46'41" |
| 13.0 | 06'44" | 01:46'54" |
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