10.3 km | 00:58:47 | 05:42/km日期: 2022-03-25 10:00 - 平均心率: 168 - 卡路里: 609 Cal - 平均步頻: 192
Pace: 05'41" / 06'00" / 05'26" / 05'29" / 05'23" / 05'50" / 05'42" / 05'55" / 05'52" / 05'47" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'19") | 1000 / 1000 |
| 2 | | 06'00" (+00'38") | 1000 / 2000 |
| 3 | | 05'26" (+00'04") | 1000 / 3000 |
| 4 | | 05'28" (+00'06") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'50" (+00'28") | 1000 / 6000 |
| 7 | | 05'41" (+00'19") | 1000 / 7000 |
| 8 | | 05'54" (+00'32") | 1000 / 8000 |
| 9 | | 05'52" (+00'30") | 1000 / 9000 |
| 10 | | 05'47" (+00'25") | 1000 / 10000 |
| 11 | | 05'45" (+00'23") | 296 / 10296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
23.43 km 
new balance FuelCell PRISM 累積 :
579.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'00" | 00:11'41" |
| 3 | 05'26" | 00:17'07" |
| 4 | 05'29" | 00:22'36" |
| 5 | 05'23" | 00:27'59" |
| 6 | 05'50" | 00:33'49" |
| 7 | 05'42" | 00:39'31" |
| 8 | 05'55" | 00:45'26" |
| 9 | 05'52" | 00:51'18" |
| 10 | 05'47" | 00:57'05" |
| 10.3 | 05'43" | 00:58'47" |
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