8.2 km | 01:00:55 | 07:23/km日期: 2022-03-19 17:47 - 平均心率: 119 - 卡路里: 557 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'39" / 07'13" / 08'22" / 08'41" / 07'01" / 06'53" / 06'57" / 07'11" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 07'13" (+00'34") | 1000 / 2000 |
| 3 | | 08'22" (+01'43") | 1000 / 3000 |
| 4 | | 08'40" (+02'01") | 1000 / 4000 |
| 5 | | 07'00" (+00'21") | 1000 / 5000 |
| 6 | | 06'52" (+00'13") | 1000 / 6000 |
| 7 | | 06'56" (+00'17") | 1000 / 7000 |
| 8 | | 07'11" (+00'32") | 1000 / 8000 |
| 9 | | 08'07" (+01'28") | 241 / 8241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 271.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'13" | 00:13'52" |
| 3 | 08'22" | 00:22'14" |
| 4 | 08'41" | 00:30'55" |
| 5 | 07'01" | 00:37'56" |
| 6 | 06'53" | 00:44'49" |
| 7 | 06'57" | 00:51'46" |
| 8 | 07'11" | 00:58'57" |
| 8.2 | 08'08" | 01:00'55" |
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