16.1 km | 01:38:43 | 06:07/km日期: 2022-03-27 15:26 - 總爬升: 231 m - 卡路里: 1090 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 00'56" / 06'17" / 06'13" / 06'10" / 05'48" / 05'58" / 06'16" / 06'19" / 06'12" / 07'22" / 06'05" / 05'48" / 05'38" / 05'51" / 05'39" / 06'14" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'34") | 1000 / 1000 |
| 2 | | 06'16" (+00'39") | 1000 / 2000 |
| 3 | | 06'12" (+00'35") | 1000 / 3000 |
| 4 | | 06'10" (+00'33") | 1000 / 4000 |
| 5 | | 05'48" (+00'11") | 1000 / 5000 |
| 6 | | 05'58" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'38") | 1000 / 7000 |
| 8 | | 06'19" (+00'42") | 1000 / 8000 |
| 9 | | 06'12" (+00'35") | 1000 / 9000 |
| 10 | | 07'22" (+01'45") | 1000 / 10000 |
| 11 | | 06'04" (+00'27") | 1000 / 11000 |
| 12 | | 05'48" (+00'11") | 1000 / 12000 |
| 13 | | 05'37" | 1000 / 13000 |
| 14 | | 05'51" (+00'14") | 1000 / 14000 |
| 15 | | 05'38" (+00'01") | 1000 / 15000 |
| 16 | | 06'13" (+00'36") | 1000 / 16000 |
| 17 | | 07'08" (+01'31") | 98 / 16098 |
3月累積里程 : 116.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'56" | 00:00'56" |
| 2 | 06'17" | 00:07'13" |
| 3 | 06'13" | 00:13'26" |
| 4 | 06'10" | 00:19'36" |
| 5 | 05'48" | 00:25'24" |
| 6 | 05'58" | 00:31'22" |
| 7 | 06'16" | 00:37'38" |
| 8 | 06'19" | 00:43'57" |
| 9 | 06'12" | 00:50'09" |
| 10 | 07'22" | 00:57'31" |
| 11 | 06'05" | 01:03'36" |
| 12 | 05'48" | 01:09'24" |
| 13 | 05'38" | 01:15'02" |
| 14 | 05'51" | 01:20'53" |
| 15 | 05'39" | 01:26'32" |
| 16 | 06'14" | 01:32'46" |
| 16.1 | 07'06" | 01:33'28" |
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