42.9 km | 04:10:33 | 05:50/km日期: 2015-06-13 16:02 - 卡路里: 2852 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'40" / 04'48" / 05'01" / 05'05" / 05'04" / 05'29" / 05'24" / 05'36" / 05'42" / 05'21" / 05'48" / 05'33" / 05'42" / 05'50" / 05'35" / 05'36" / 05'39" / 05'31" / 05'43" / 06'03" / 05'39" / 05'36" / 05'34" / 06'03" / 05'41" / 05'57" / 07'14" / 06'02" / 06'36" / 05'53" / 06'00" / 05'50" / 06'44" / 06'03" / 06'16" / 05'44" / 06'01" / 06'11" / 05'42" / 05'42" / 06'03" / 05'45" / 18'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 400 / 400 |
| 2 | | 04'39" (+00'02") | 400 / 800 |
| 3 | | 04'39" (+00'02") | 400 / 1200 |
| 4 | | 04'41" (+00'04") | 400 / 1600 |
| 5 | | 05'03" (+00'26") | 400 / 2000 |
| 6 | | 04'57" (+00'20") | 400 / 2400 |
| 7 | | 04'59" (+00'22") | 400 / 2800 |
| 8 | | 05'07" (+00'30") | 400 / 3199 |
| 9 | | 05'01" (+00'24") | 400 / 3599 |
| 10 | | 05'08" (+00'31") | 400 / 3999 |
| 11 | | 04'57" (+00'20") | 400 / 4399 |
| 12 | | 05'17" (+00'40") | 400 / 4800 |
| 13 | | 05'20" (+00'43") | 400 / 5200 |
| 14 | | 05'18" (+00'41") | 400 / 5600 |
| 15 | | 05'28" (+00'51") | 400 / 6000 |
| 16 | | 05'13" (+00'36") | 400 / 6400 |
| 17 | | 05'26" (+00'49") | 400 / 6800 |
| 18 | | 05'29" (+00'52") | 400 / 7200 |
| 19 | | 06'04" (+01'27") | 400 / 7600 |
| 20 | | 05'15" (+00'38") | 400 / 8000 |
| 21 | | 05'36" (+00'59") | 400 / 8400 |
| 22 | | 05'30" (+00'53") | 400 / 8800 |
| 23 | | 05'39" (+01'02") | 400 / 9200 |
| 24 | | 05'33" (+00'56") | 400 / 9600 |
| 25 | | 05'17" (+00'40") | 400 / 10000 |
| 26 | | 05'31" (+00'54") | 400 / 10400 |
| 27 | | 05'39" (+01'02") | 400 / 10800 |
| 28 | | 06'03" (+01'26") | 400 / 11200 |
| 29 | | 05'25" (+00'48") | 400 / 11600 |
| 30 | | 05'39" (+01'02") | 400 / 12000 |
| 31 | | 05'40" (+01'03") | 400 / 12400 |
| 32 | | 05'41" (+01'04") | 400 / 12800 |
| 33 | | 06'25" (+01'48") | 400 / 13200 |
| 34 | | 05'27" (+00'50") | 400 / 13600 |
| 35 | | 05'35" (+00'58") | 400 / 14000 |
| 36 | | 05'33" (+00'56") | 400 / 14400 |
| 37 | | 05'26" (+00'49") | 400 / 14800 |
| 38 | | 05'26" (+00'49") | 400 / 15200 |
| 39 | | 05'46" (+01'09") | 400 / 15600 |
| 40 | | 05'46" (+01'09") | 400 / 16000 |
| 41 | | 05'42" (+01'05") | 400 / 16400 |
| 42 | | 05'27" (+00'50") | 400 / 16800 |
| 43 | | 05'41" (+01'04") | 400 / 17200 |
| 44 | | 05'32" (+00'55") | 400 / 17600 |
| 45 | | 05'30" (+00'53") | 400 / 18000 |
| 46 | | 05'40" (+01'03") | 400 / 18400 |
| 47 | | 05'42" (+01'05") | 400 / 18799 |
| 48 | | 05'46" (+01'09") | 400 / 19199 |
| 49 | | 06'49" (+02'12") | 400 / 19599 |
| 50 | | 05'25" (+00'48") | 400 / 19999 |
| 51 | | 05'43" (+01'06") | 400 / 20399 |
| 52 | | 05'37" (+01'00") | 400 / 20799 |
| 53 | | 05'26" (+00'49") | 400 / 21199 |
| 54 | | 05'41" (+01'04") | 400 / 21599 |
| 55 | | 05'37" (+01'00") | 400 / 21999 |
| 56 | | 05'26" (+00'49") | 400 / 22399 |
| 57 | | 05'39" (+01'02") | 400 / 22799 |
| 58 | | 05'47" (+01'10") | 400 / 23199 |
| 59 | | 05'58" (+01'21") | 400 / 23599 |
| 60 | | 06'15" (+01'38") | 400 / 23999 |
| 61 | | 05'48" (+01'11") | 400 / 24399 |
| 62 | | 05'45" (+01'08") | 400 / 24799 |
| 63 | | 05'31" (+00'54") | 400 / 25199 |
| 64 | | 05'56" (+01'19") | 400 / 25599 |
| 65 | | 06'02" (+01'25") | 400 / 25999 |
| 66 | | 06'08" (+01'31") | 400 / 26399 |
| 67 | | 08'52" (+04'15") | 400 / 26799 |
| 68 | | 06'00" (+01'23") | 400 / 27199 |
| 69 | | 06'07" (+01'30") | 400 / 27599 |
| 70 | | 05'59" (+01'22") | 400 / 27999 |
| 71 | | 06'06" (+01'29") | 400 / 28399 |
| 72 | | 07'12" (+02'35") | 400 / 28799 |
| 73 | | 06'08" (+01'31") | 400 / 29199 |
| 74 | | 05'52" (+01'15") | 400 / 29599 |
| 75 | | 05'51" (+01'14") | 400 / 29999 |
| 76 | | 06'00" (+01'23") | 400 / 30399 |
| 77 | | 06'01" (+01'24") | 400 / 30799 |
| 78 | | 05'42" (+01'05") | 400 / 31199 |
| 79 | | 05'51" (+01'14") | 400 / 31599 |
| 80 | | 05'59" (+01'22") | 400 / 31999 |
| 81 | | 08'03" (+03'26") | 400 / 32399 |
| 82 | | 05'46" (+01'09") | 400 / 32799 |
| 83 | | 06'00" (+01'23") | 400 / 33199 |
| 84 | | 06'00" (+01'23") | 400 / 33599 |
| 85 | | 06'05" (+01'28") | 400 / 33999 |
| 86 | | 05'53" (+01'16") | 400 / 34399 |
| 87 | | 06'58" (+02'21") | 400 / 34799 |
| 88 | | 05'39" (+01'02") | 400 / 35199 |
| 89 | | 05'45" (+01'08") | 400 / 35599 |
| 90 | | 05'43" (+01'06") | 400 / 35999 |
| 91 | | 05'50" (+01'13") | 400 / 36399 |
| 92 | | 05'52" (+01'15") | 400 / 36799 |
| 93 | | 06'53" (+02'16") | 400 / 37199 |
| 94 | | 05'45" (+01'08") | 400 / 37599 |
| 95 | | 06'08" (+01'31") | 400 / 37999 |
| 96 | | 05'45" (+01'08") | 400 / 38399 |
| 97 | | 05'44" (+01'07") | 400 / 38799 |
| 98 | | 05'37" (+01'00") | 400 / 39199 |
| 99 | | 05'42" (+01'05") | 400 / 39599 |
| 100 | | 05'40" (+01'03") | 400 / 39999 |
| 101 | | 05'45" (+01'08") | 400 / 40399 |
| 102 | | 05'45" (+01'08") | 400 / 40799 |
| 103 | | 06'25" (+01'48") | 400 / 41199 |
| 104 | | 05'41" (+01'04") | 400 / 41599 |
| 105 | | 05'53" (+01'16") | 400 / 41999 |
| 106 | | 05'49" (+01'12") | 400 / 42399 |
| 107 | | 05'34" (+00'57") | 400 / 42799 |
| 108 | | 01:29'29" (+24'52") | 50 / 42850 |
6月累積里程 :
146.14 km 
ASICS SKYSENSOR NEO 2 (FY11) 累積 :
2129.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'48" | 00:09'28" |
| 3 | 05'01" | 00:14'29" |
| 4 | 05'05" | 00:19'34" |
| 5 | 05'04" | 00:24'38" |
| 6 | 05'29" | 00:30'07" |
| 7 | 05'24" | 00:35'31" |
| 8 | 05'36" | 00:41'07" |
| 9 | 05'42" | 00:46'49" |
| 10 | 05'21" | 00:52'10" |
| 11 | 05'48" | 00:57'58" |
| 12 | 05'33" | 01:03'31" |
| 13 | 05'42" | 01:09'13" |
| 14 | 05'50" | 01:15'03" |
| 15 | 05'35" | 01:20'38" |
| 16 | 05'36" | 01:26'14" |
| 17 | 05'39" | 01:31'53" |
| 18 | 05'31" | 01:37'24" |
| 19 | 05'43" | 01:43'07" |
| 20 | 06'03" | 01:49'10" |
| 21 | 05'39" | 01:54'49" |
| 22 | 05'36" | 02:00'25" |
| 23 | 05'34" | 02:05'59" |
| 24 | 06'03" | 02:12'02" |
| 25 | 05'41" | 02:17'43" |
| 26 | 05'57" | 02:23'40" |
| 27 | 07'14" | 02:30'54" |
| 28 | 06'02" | 02:36'56" |
| 29 | 06'36" | 02:43'32" |
| 30 | 05'53" | 02:49'25" |
| 31 | 06'00" | 02:55'25" |
| 32 | 05'50" | 03:01'15" |
| 33 | 06'44" | 03:07'59" |
| 34 | 06'03" | 03:14'02" |
| 35 | 06'16" | 03:20'18" |
| 36 | 05'44" | 03:26'02" |
| 37 | 06'01" | 03:32'03" |
| 38 | 06'11" | 03:38'14" |
| 39 | 05'42" | 03:43'56" |
| 40 | 05'42" | 03:49'38" |
| 41 | 06'03" | 03:55'41" |
| 42 | 05'45" | 04:01'26" |
| 42.9 | 18'20" | 04:17'02" |
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