8.5 km | 00:52:37 | 06:10/km日期: 2022-03-29 05:55 - 卡路里: 839 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 98%
Pace: 06'35" / 06'25" / 06'20" / 06'22" / 07'00" / 07'57" / 06'53" / 06'05" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'30") | 1000 / 1000 |
2 | | 06'25" (+00'20") | 1000 / 2000 |
3 | | 06'20" (+00'15") | 1000 / 3000 |
4 | | 06'21" (+00'16") | 1000 / 4000 |
5 | | 06'09" (+00'04") | 1000 / 5000 |
6 | | 06'18" (+00'13") | 1000 / 6000 |
7 | | 06'17" (+00'12") | 1000 / 7000 |
8 | | 06'05" | 1000 / 8000 |
9 | | 06'25" (+00'20") | 323 / 8323 |
3月累積里程 : 226.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'25" | 00:13'00" |
3 | 06'20" | 00:19'20" |
4 | 06'22" | 00:25'42" |
5 | 07'00" | 00:32'42" |
6 | 07'57" | 00:40'39" |
7 | 06'53" | 00:47'32" |
8 | 06'05" | 00:53'37" |
8.3 | 06'26" | 00:55'42" |