6.0 km | 00:42:38 | 07:04/km日期: 2022-03-30 16:30 - 卡路里: 414 Cal - 平均步頻: 174
Pace: 06'42" / 06'49" / 07'10" / 07'20" / 07'01" / 07'18" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 1000 / 1000 |
2 | | 06'49" (+00'07") | 1000 / 2000 |
3 | | 07'09" (+00'27") | 1000 / 3000 |
4 | | 07'20" (+00'38") | 1000 / 4000 |
5 | | 07'00" (+00'18") | 1000 / 5000 |
6 | | 07'18" (+00'36") | 1000 / 6000 |
7 | | 09'21" (+02'39") | 33 / 6033 |
3月累積里程 : 116.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'49" | 00:13'31" |
3 | 07'10" | 00:20'41" |
4 | 07'20" | 00:28'01" |
5 | 07'01" | 00:35'02" |
6 | 07'18" | 00:42'20" |
6.0 | 09'30" | 00:42'39" |