10.0 km | 00:44:17 | 04:25/km日期: 2015-07-13 20:13 - 地點: 竹南 - 卡路里: 622 Cal - 溫度: 29°C - 濕度: 81%
Pace: 04'59" / 04'18" / 04'17" / 04'18" / 04'15" / 04'36" / 04'22" / 04'23" / 04'22" / 04'29" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'44") | 1000 / 1000 |
| 2 | | 04'18" (+00'03") | 1000 / 2000 |
| 3 | | 04'17" (+00'02") | 1000 / 3000 |
| 4 | | 04'17" (+00'02") | 1000 / 4000 |
| 5 | | 04'15" | 1000 / 5000 |
| 6 | | 04'30" (+00'15") | 1000 / 6000 |
| 7 | | 04'21" (+00'06") | 1000 / 7000 |
| 8 | | 04'23" (+00'08") | 1000 / 8000 |
| 9 | | 04'21" (+00'06") | 1000 / 9000 |
| 10 | | 04'29" (+00'14") | 1000 / 10000 |
| 11 | | 04'51" (+00'36") | 15 / 10015 |
7月累積里程 :
167.16 km 
adidas adistar boost 累積 :
399.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'18" | 00:09'17" |
| 3 | 04'17" | 00:13'34" |
| 4 | 04'18" | 00:17'52" |
| 5 | 04'15" | 00:22'07" |
| 6 | 04'36" | 00:26'43" |
| 7 | 04'22" | 00:31'05" |
| 8 | 04'23" | 00:35'28" |
| 9 | 04'22" | 00:39'50" |
| 10 | 04'29" | 00:44'19" |
| 10.0 | 04'26" | 00:44'23" |
展開計圈分析
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