10.0 km | 01:05:10 | 06:29/km日期: 2015-07-14 18:20 - 卡路里: 596 Cal - 總步數: 10454 - 平均步頻: 160 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 66%
Pace: 05'59" / 05'53" / 06'18" / 05'57" / 06'18" / 07'22" / 06'17" / 06'42" / 06'55" / 07'07" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'05") | 1001 / 1001 | 157 / 106 |
| 2 | | 05'53" | 1000 / 2001 | 169 / 100 |
| 3 | | 06'15" (+00'22") | 1006 / 3008 | 165 / 96 |
| 4 | | 05'56" (+00'03") | 1002 / 4010 | 163 / 102 |
| 5 | | 06'17" (+00'24") | 1002 / 5012 | 161 / 98 |
| 6 | | 07'23" (+01'30") | 1006 / 6019 | 148 / 91 |
| 7 | | 06'12" (+00'19") | 1000 / 7019 | 166 / 96 |
| 8 | | 06'40" (+00'47") | 1002 / 8022 | 162 / 92 |
| 9 | | 06'55" (+01'02") | 1008 / 9031 | 162 / 88 |
| 10 | | 07'02" (+01'09") | 1007 / 10039 | 152 / 92 |
| 11 | | 07'18" (+01'25") | 43 / 10082 | 101 / 135 |
7月累積里程 : 115.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'53" | 00:11'52" |
| 3 | 06'18" | 00:18'10" |
| 4 | 05'57" | 00:24'07" |
| 5 | 06'18" | 00:30'25" |
| 6 | 07'22" | 00:37'47" |
| 7 | 06'17" | 00:44'04" |
| 8 | 06'42" | 00:50'46" |
| 9 | 06'55" | 00:57'41" |
| 10 | 07'07" | 01:04'48" |
| 10.0 | 08'28" | 01:05'10" |
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