8.4 km | 00:47:02 | 05:34/km日期: 2015-07-14 18:26 - 卡路里: 607 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'46" / 05'23" / 05'15" / 05'18" / 05'00" / 05'39" / 05'31" / 05'27" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+02'52") | 499 / 499 |
2 | | 05'38" (+00'40") | 494 / 993 |
3 | | 05'09" (+00'11") | 504 / 1497 |
4 | | 05'29" (+00'31") | 500 / 1997 |
5 | | 05'21" (+00'23") | 507 / 2505 |
6 | | 05'14" (+00'16") | 501 / 3006 |
7 | | 05'12" (+00'14") | 506 / 3513 |
8 | | 05'19" (+00'21") | 501 / 4014 |
9 | | 05'05" (+00'07") | 501 / 4515 |
10 | | 04'58" | 492 / 5008 |
11 | | 05'51" (+00'53") | 501 / 5509 |
12 | | 05'24" (+00'26") | 502 / 6012 |
13 | | 05'56" (+00'58") | 513 / 6525 |
14 | | 05'11" (+00'13") | 490 / 7016 |
15 | | 05'20" (+00'22") | 512 / 7528 |
16 | | 05'34" (+00'36") | 505 / 8034 |
17 | | 06'21" (+01'23") | 398 / 8433 |
7月累積里程 :
100.80 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'23" | 00:12'09" |
3 | 05'15" | 00:17'24" |
4 | 05'18" | 00:22'42" |
5 | 05'00" | 00:27'42" |
6 | 05'39" | 00:33'21" |
7 | 05'31" | 00:38'52" |
8 | 05'27" | 00:44'19" |
8.4 | 06'16" | 00:47'02" |