15.7 km | 02:15:40 | 08:37/km日期: 2022-04-09 07:10 - 平均心率: 107 - 卡路里: 961 Cal - 溫度: 21°C - 濕度: 81%
Pace: 09'02" / 05'08" / 05'03" / 04'46" / 04'45" / 04'44" / 06'00" / 12'11" / 05'53" / 04'59" / 11'51" / 12'01" / 04'50" / 19'56" / 12'00" / 16'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 463.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 05'08" | 00:14'10" |
| 3 | 05'03" | 00:19'13" |
| 4 | 04'46" | 00:23'59" |
| 5 | 04'45" | 00:28'44" |
| 6 | 04'44" | 00:33'28" |
| 7 | 06'00" | 00:39'28" |
| 8 | 12'11" | 00:51'39" |
| 9 | 05'53" | 00:57'32" |
| 10 | 04'59" | 01:02'31" |
| 11 | 11'51" | 01:14'22" |
| 12 | 12'01" | 01:26'23" |
| 13 | 04'50" | 01:31'13" |
| 14 | 19'56" | 01:51'09" |
| 15 | 12'00" | 02:03'09" |
| 15.7 | 16'48" | 02:15'40" |
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