21.1 km | 02:18:26 | 06:33/km日期: 2022-04-10 15:30 - 平均心率: 134 - 卡路里: 1184 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 04'41" / 06'25" / 06'17" / 06'23" / 06'22" / 06'30" / 06'05" / 06'22" / 06'15" / 06'07" / 07'48" / 06'35" / 06'19" / 06'11" / 07'06" / 06'43" / 06'19" / 06'40" / 06'58" / 06'33" / 06'49" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'53") | 1000 / 1000 |
| 2 | | 06'25" (+00'20") | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'23" (+00'18") | 1000 / 4000 |
| 5 | | 06'21" (+00'16") | 1000 / 5000 |
| 6 | | 06'30" (+00'25") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'21" (+00'16") | 1000 / 8000 |
| 9 | | 06'14" (+00'09") | 1000 / 9000 |
| 10 | | 06'07" (+00'02") | 1000 / 10000 |
| 11 | | 07'48" (+01'43") | 1000 / 11000 |
| 12 | | 06'34" (+00'29") | 1000 / 12000 |
| 13 | | 06'19" (+00'14") | 1000 / 13000 |
| 14 | | 06'11" (+00'06") | 1000 / 14000 |
| 15 | | 07'05" (+01'00") | 1000 / 15000 |
| 16 | | 06'42" (+00'37") | 1000 / 16000 |
| 17 | | 06'18" (+00'13") | 1000 / 17000 |
| 18 | | 06'40" (+00'35") | 1000 / 18000 |
| 19 | | 06'58" (+00'53") | 1000 / 19000 |
| 20 | | 06'32" (+00'27") | 1000 / 20000 |
| 21 | | 06'48" (+00'43") | 1000 / 21000 |
| 22 | | 05'28" | 123 / 21123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 179.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 06'25" | 00:11'06" |
| 3 | 06'17" | 00:17'23" |
| 4 | 06'23" | 00:23'46" |
| 5 | 06'22" | 00:30'08" |
| 6 | 06'30" | 00:36'38" |
| 7 | 06'05" | 00:42'43" |
| 8 | 06'22" | 00:49'05" |
| 9 | 06'15" | 00:55'20" |
| 10 | 06'07" | 01:01'27" |
| 11 | 07'48" | 01:09'15" |
| 12 | 06'35" | 01:15'50" |
| 13 | 06'19" | 01:22'09" |
| 14 | 06'11" | 01:28'20" |
| 15 | 07'06" | 01:35'26" |
| 16 | 06'43" | 01:42'09" |
| 17 | 06'19" | 01:48'28" |
| 18 | 06'40" | 01:55'08" |
| 19 | 06'58" | 02:02'06" |
| 20 | 06'33" | 02:08'39" |
| 21 | 06'49" | 02:15'28" |
| 21.1 | 05'15" | 02:16'07" |
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