10.0 km | 01:09:36 | 06:56/km日期: 2015-07-18 07:51 - 卡路里: 595 Cal - 總步數: 10070 - 平均步頻: 144 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 82%
Pace: 10'09" / 05'28" / 05'16" / 06'22" / 06'16" / 06'41" / 06'47" / 07'13" / 07'27" / 06'35" / 52'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'02" (+05'56") | 1000 / 1000 | 63 / 143 |
| 2 | | 05'28" (+00'22") | 1004 / 2005 | 172 / 106 |
| 3 | | 05'06" | 1006 / 3011 | 178 / 110 |
| 4 | | 06'24" (+01'18") | 1003 / 4015 | 154 / 100 |
| 5 | | 06'18" (+01'12") | 1007 / 5023 | 160 / 98 |
| 6 | | 06'38" (+01'32") | 1008 / 6031 | 159 / 94 |
| 7 | | 06'52" (+01'46") | 1007 / 7039 | 152 / 95 |
| 8 | | 07'19" (+02'13") | 1006 / 8045 | 151 / 90 |
| 9 | | 07'12" (+02'06") | 1005 / 9050 | 153 / 90 |
| 10 | | 06'35" (+01'29") | 1009 / 10060 | 169 / 89 |
7月累積里程 : 115.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 05'28" | 00:15'37" |
| 3 | 05'16" | 00:20'53" |
| 4 | 06'22" | 00:27'15" |
| 5 | 06'16" | 00:33'31" |
| 6 | 06'41" | 00:40'12" |
| 7 | 06'47" | 00:46'59" |
| 8 | 07'13" | 00:54'12" |
| 9 | 07'27" | 01:01'39" |
| 10 | 06'35" | 01:08'14" |
| 10.0 | 51'45" | 01:09'36" |
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