17.2 km | 01:40:53 | 05:51/km日期: 2022-04-14 11:52 - 總爬升: 328 m - 卡路里: 1135 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 89%
Pace: 06'51" / 06'51" / 06'34" / 06'05" / 05'51" / 06'43" / 06'11" / 05'30" / 05'51" / 05'49" / 05'41" / 05'53" / 05'17" / 05'04" / 05'15" / 05'06" / 05'21" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'08") | 8211 / 8211 |
| 2 | | 05'39" (+00'30") | 5475 / 13687 |
| 3 | | 05'09" | 1846 / 15534 |
| 4 | | 05'14" (+00'05") | 1673 / 17207 |
4月累積里程 : 380.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'51" | 00:13'42" |
| 3 | 06'34" | 00:20'16" |
| 4 | 06'05" | 00:26'21" |
| 5 | 05'51" | 00:32'12" |
| 6 | 06'43" | 00:38'55" |
| 7 | 06'11" | 00:45'06" |
| 8 | 05'30" | 00:50'36" |
| 9 | 05'51" | 00:56'27" |
| 10 | 05'49" | 01:02'16" |
| 11 | 05'41" | 01:07'57" |
| 12 | 05'53" | 01:13'50" |
| 13 | 05'17" | 01:19'07" |
| 14 | 05'04" | 01:24'11" |
| 15 | 05'15" | 01:29'26" |
| 16 | 05'06" | 01:34'32" |
| 17 | 05'21" | 01:39'53" |
| 17.2 | 04'54" | 01:40'54" |
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