10.1 km | 01:04:13 | 06:22/km日期: 2015-07-21 18:24 - 卡路里: 598 Cal - 總步數: 10566 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 69%
Pace: 06'15" / 05'43" / 06'00" / 05'49" / 06'29" / 06'43" / 05'36" / 07'13" / 07'14" / 06'39" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'43") | 1005 / 1005 | 157 / 101 |
| 2 | | 05'42" (+00'09") | 1004 / 2009 | 177 / 98 |
| 3 | | 05'58" (+00'25") | 1002 / 3011 | 172 / 97 |
| 4 | | 05'47" (+00'14") | 1003 / 4015 | 171 / 100 |
| 5 | | 06'28" (+00'55") | 1000 / 5015 | 166 / 92 |
| 6 | | 06'43" (+01'10") | 1007 / 6022 | 159 / 93 |
| 7 | | 05'33" | 1006 / 7029 | 171 / 105 |
| 8 | | 07'10" (+01'37") | 1001 / 8031 | 161 / 86 |
| 9 | | 07'11" (+01'38") | 1005 / 9036 | 161 / 86 |
| 10 | | 06'36" (+01'03") | 1004 / 10041 | 152 / 99 |
| 11 | | 05'51" (+00'18") | 82 / 10123 | 161 / 105 |
7月累積里程 : 115.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'43" | 00:11'58" |
| 3 | 06'00" | 00:17'58" |
| 4 | 05'49" | 00:23'47" |
| 5 | 06'29" | 00:30'16" |
| 6 | 06'43" | 00:36'59" |
| 7 | 05'36" | 00:42'35" |
| 8 | 07'13" | 00:49'48" |
| 9 | 07'14" | 00:57'02" |
| 10 | 06'39" | 01:03'41" |
| 10.1 | 06'28" | 01:04'13" |
展開計圈分析
留言 
