8.0 km | 01:33:14 | 11:41/km日期: 2022-04-18 11:15 - 地點: 白楊步道 - 卡路里: 448 Cal - 平均步頻: 104 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 07'56" / 09'49" / 11'32" / 20'29" / 08'54" / 09'12" / 17'41" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'01" (+02'50") | 1000 / 1000 |
2 | | 09'48" (+00'37") | 1000 / 2000 |
3 | | 11'32" (+02'21") | 1000 / 3000 |
4 | | 16'07" (+06'56") | 1000 / 4000 |
5 | | 13'15" (+04'04") | 1000 / 5000 |
6 | | 09'11" | 1000 / 6000 |
7 | | 11'57" (+02'46") | 1000 / 7000 |
8 | | 09'36" (+00'25") | 969 / 7969 |
4月累積里程 : 97.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 09'49" | 00:17'45" |
3 | 11'32" | 00:29'17" |
4 | 20'29" | 00:49'46" |
5 | 08'54" | 00:58'40" |
6 | 09'12" | 01:07'52" |
7 | 17'41" | 01:25'33" |
8.0 | 03'42" | 01:29'09" |