23.1 km | 03:03:50 | 07:56/km日期: 2022-04-21 15:41 - 平均心率: 152 - 卡路里: 1733 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'52" / 06'16" / 05'29" / 07'00" / 05'44" / 09'35" / 05'45" / 06'20" / 06'16" / 06'03" / 05'57" / 12'38" / 09'23" / 08'27" / 08'27" / 08'01" / 19'18" / 11'26" / 07'55" / 08'01" / 06'27" / 06'06" / 05'21" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'49") | 1000 / 1000 |
| 2 | | 06'15" (+00'55") | 1000 / 2000 |
| 3 | | 05'29" (+00'09") | 1000 / 3000 |
| 4 | | 06'59" (+01'39") | 1000 / 4000 |
| 5 | | 05'43" (+00'23") | 1000 / 5000 |
| 6 | | 09'35" (+04'15") | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 1000 / 7000 |
| 8 | | 06'20" (+01'00") | 1000 / 8000 |
| 9 | | 06'15" (+00'55") | 1000 / 9000 |
| 10 | | 06'03" (+00'43") | 1000 / 10000 |
| 11 | | 05'56" (+00'36") | 1000 / 11000 |
| 12 | | 12'37" (+07'17") | 1000 / 12000 |
| 13 | | 09'23" (+04'03") | 1000 / 13000 |
| 14 | | 08'26" (+03'06") | 1000 / 14000 |
| 15 | | 08'26" (+03'06") | 1000 / 15000 |
| 16 | | 08'01" (+02'41") | 1000 / 16000 |
| 17 | | 19'17" (+13'57") | 1000 / 17000 |
| 18 | | 11'26" (+06'06") | 1000 / 18000 |
| 19 | | 07'54" (+02'34") | 1000 / 19000 |
| 20 | | 08'00" (+02'40") | 1000 / 20000 |
| 21 | | 06'27" (+01'07") | 1000 / 21000 |
| 22 | | 06'05" (+00'45") | 1000 / 22000 |
| 23 | | 05'20" | 1000 / 23000 |
| 24 | | 06'07" (+00'47") | 126 / 23126 |
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