13.5 km | 01:29:26 | 06:36/km日期: 2015-07-24 18:55 - 地點: 河堤 - 天氣: 熱 - 卡路里: 730 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'37" / 06'52" / 06'37" / 06'47" / 07'12" / 07'01" / 07'01" / 06'53" / 06'42" / 06'15" / 06'12" / 06'14" / 06'08" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'29") | 1000 / 1000 |
2 | | 06'52" (+00'44") | 1000 / 2000 |
3 | | 06'36" (+00'28") | 1000 / 3000 |
4 | | 06'47" (+00'39") | 1000 / 4000 |
5 | | 07'12" (+01'04") | 1000 / 5000 |
6 | | 07'00" (+00'52") | 1000 / 6000 |
7 | | 07'01" (+00'53") | 1000 / 7000 |
8 | | 06'52" (+00'44") | 1000 / 8000 |
9 | | 06'42" (+00'34") | 1000 / 9000 |
10 | | 06'14" (+00'06") | 1000 / 10000 |
11 | | 06'12" (+00'04") | 1000 / 11000 |
12 | | 06'13" (+00'05") | 1000 / 12000 |
13 | | 06'08" | 1000 / 13000 |
14 | | 05'36" | 521 / 13521 |
7月累積里程 :
351.02 km 亞瑟士GT-2000 累積 :
5837.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'52" | 00:13'29" |
3 | 06'37" | 00:20'06" |
4 | 06'47" | 00:26'53" |
5 | 07'12" | 00:34'05" |
6 | 07'01" | 00:41'06" |
7 | 07'01" | 00:48'07" |
8 | 06'53" | 00:55'00" |
9 | 06'42" | 01:01'42" |
10 | 06'15" | 01:07'57" |
11 | 06'12" | 01:14'09" |
12 | 06'14" | 01:20'23" |
13 | 06'08" | 01:26'31" |
13.5 | 05'37" | 01:29'27" |