23.7 km | 02:20:47 | 05:56/km日期: 2022-04-23 07:00 - 平均心率: 162 - 卡路里: 1550 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 06'35" / 05'31" / 05'36" / 05'42" / 05'45" / 05'51" / 05'30" / 05'30" / 05'32" / 05'42" / 05'31" / 06'17" / 05'37" / 05'55" / 05'52" / 05'50" / 05'56" / 06'20" / 05'39" / 06'02" / 06'10" / 06'51" / 06'33" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'05") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'36" (+00'06") | 1000 / 3000 |
4 | | 05'41" (+00'11") | 1000 / 4000 |
5 | | 05'45" (+00'15") | 1000 / 5000 |
6 | | 05'51" (+00'21") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'31" (+00'01") | 1000 / 9000 |
10 | | 05'41" (+00'11") | 1000 / 10000 |
11 | | 05'31" (+00'01") | 1000 / 11000 |
12 | | 06'16" (+00'46") | 1000 / 12000 |
13 | | 05'36" (+00'06") | 1000 / 13000 |
14 | | 05'54" (+00'24") | 1000 / 14000 |
15 | | 05'52" (+00'22") | 1000 / 15000 |
16 | | 05'49" (+00'19") | 1000 / 16000 |
17 | | 05'55" (+00'25") | 1000 / 17000 |
18 | | 06'19" (+00'49") | 1000 / 18000 |
19 | | 05'39" (+00'09") | 1000 / 19000 |
20 | | 06'01" (+00'31") | 1000 / 20000 |
21 | | 06'10" (+00'40") | 1000 / 21000 |
22 | | 06'50" (+01'20") | 1000 / 22000 |
23 | | 06'32" (+01'02") | 1000 / 23000 |
24 | | 07'21" (+01'51") | 681 / 23681 |
台北市John Hsu
台北市John Hsu