16.0 km | 01:46:01 | 06:37/km日期: 2022-04-24 06:09 - 地點: 埤頭鄉自行車道 - 天氣: 太陽 - 平均心率: 125 - 卡路里: 1104 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'45" / 07'45" / 08'15" / 06'24" / 06'59" / 07'45" / 06'26" / 06'50" / 07'11" / 05'53" / 06'28" / 06'04" / 05'47" / 05'45" / 05'48" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'02") | 1000 / 1000 |
| 2 | | 07'44" (+02'00") | 1000 / 2000 |
| 3 | | 08'15" (+02'31") | 1000 / 3000 |
| 4 | | 06'23" (+00'39") | 1000 / 4000 |
| 5 | | 06'59" (+01'15") | 1000 / 5000 |
| 6 | | 07'45" (+02'01") | 1000 / 6000 |
| 7 | | 06'25" (+00'41") | 1000 / 7000 |
| 8 | | 06'49" (+01'05") | 1000 / 8000 |
| 9 | | 07'11" (+01'27") | 1000 / 9000 |
| 10 | | 05'53" (+00'09") | 1000 / 10000 |
| 11 | | 06'27" (+00'43") | 1000 / 11000 |
| 12 | | 06'04" (+00'20") | 1000 / 12000 |
| 13 | | 05'46" (+00'02") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 05'48" (+00'04") | 1000 / 15000 |
| 16 | | 05'52" (+00'08") | 1000 / 16000 |
| 17 | | 09'50" (+04'06") | 5 / 16005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
313.38 km 
NIKE PINK Nike Zoom Pegasus Turbo 2 Neon Pink 累積 :
1195.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'45" | 00:14'30" |
| 3 | 08'15" | 00:22'45" |
| 4 | 06'24" | 00:29'09" |
| 5 | 06'59" | 00:36'08" |
| 6 | 07'45" | 00:43'53" |
| 7 | 06'26" | 00:50'19" |
| 8 | 06'50" | 00:57'09" |
| 9 | 07'11" | 01:04'20" |
| 10 | 05'53" | 01:10'13" |
| 11 | 06'28" | 01:16'41" |
| 12 | 06'04" | 01:22'45" |
| 13 | 05'47" | 01:28'32" |
| 14 | 05'45" | 01:34'17" |
| 15 | 05'48" | 01:40'05" |
| 16 | 05'52" | 01:45'57" |
| 16.0 | 06'26" | 01:45'59" |
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