9.0 km | 00:59:57 | 06:39/km日期: 2022-04-23 06:41 - 平均心率: 142 - 卡路里: 567 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 06'25" / 05'46" / 09'13" / 06'30" / 06'58" / 05'05" / 05'50" / 08'05" / 06'02" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'43") | 1000 / 1000 |
| 2 | | 05'45" (+02'03") | 1000 / 2000 |
| 3 | | 45'44" (+42'02") | 43 / 2043 |
| 4 | | 04'01" (+00'19") | 188 / 2232 |
| 5 | | 18'38" (+14'56") | 106 / 2338 |
| 6 | | 03'42" | 203 / 2542 |
| 7 | | 25'11" (+21'29") | 79 / 2621 |
| 8 | | 04'27" (+00'45") | 388 / 3009 |
| 9 | | 04'36" (+00'54") | 380 / 3389 |
| 10 | | 04'39" (+00'57") | 183 / 3573 |
| 11 | | 12'58" (+09'16") | 232 / 3806 |
| 12 | | 04'34" (+00'52") | 385 / 4191 |
| 13 | | 04'41" (+00'59") | 375 / 4566 |
| 14 | | 04'37" (+00'55") | 186 / 4753 |
| 15 | | 13'51" (+10'09") | 242 / 4995 |
| 16 | | 04'38" (+00'56") | 377 / 5373 |
| 17 | | 04'36" (+00'54") | 382 / 5755 |
| 18 | | 04'30" (+00'48") | 188 / 5943 |
| 19 | | 13'59" (+10'17") | 238 / 6181 |
| 20 | | 04'13" (+00'31") | 426 / 6608 |
| 21 | | 03'49" (+00'07") | 685 / 7293 |
| 22 | | 16'19" (+12'37") | 260 / 7553 |
| 23 | | 05'51" (+02'09") | 1000 / 8553 |
| 24 | | 06'27" (+02'45") | 453 / 9006 |
| 25 | | 04'31" (+00'49") | 3 / 9010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
79.00 km 
Nike ZoomX VaporFly NEXT%2水藍 累積 :
1109.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'46" | 00:12'11" |
| 3 | 09'13" | 00:21'24" |
| 4 | 06'30" | 00:27'54" |
| 5 | 06'58" | 00:34'52" |
| 6 | 05'05" | 00:39'57" |
| 7 | 05'50" | 00:45'47" |
| 8 | 08'05" | 00:53'52" |
| 9 | 06'02" | 00:59'54" |
| 9.0 | 20'57" | 01:00'07" |
留言 
展開計圈分析
