14.2 km | 01:15:39 | 05:20/km日期: 2015-07-23 18:43 - 卡路里: 791 Cal - 總步數: 13206 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'42" / 06'09" / 05'27" / 04'57" / 04'58" / 05'07" / 05'27" / 05'12" / 06'17" / 04'39" / 04'09" / 05'27" / 05'31" / 04'46" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+02'37") | 825 / 825 | 170 / 87 |
| 2 | | 06'13" (+02'08") | 1005 / 1830 | 173 / 92 |
| 3 | | 05'36" (+01'31") | 1006 / 2837 | 174 / 101 |
| 4 | | 04'56" (+00'51") | 1000 / 3837 | 178 / 113 |
| 5 | | 04'57" (+00'52") | 1010 / 4848 | 175 / 114 |
| 6 | | 04'59" (+00'54") | 1003 / 5851 | 176 / 113 |
| 7 | | 05'29" (+01'24") | 1001 / 6853 | 177 / 102 |
| 8 | | 05'15" (+01'10") | 1008 / 7861 | 177 / 107 |
| 9 | | 06'17" (+02'12") | 1007 / 8868 | 148 / 106 |
| 10 | | 04'47" (+00'42") | 1005 / 9874 | 179 / 116 |
| 11 | | 04'05" | 1003 / 10878 | 185 / 132 |
| 12 | | 05'15" (+01'10") | 1000 / 11879 | 176 / 107 |
| 13 | | 05'35" (+01'30") | 1008 / 12887 | 174 / 102 |
| 14 | | 04'49" (+00'44") | 1000 / 13887 | 180 / 114 |
| 15 | | 04'01" | 355 / 14243 | 186 / 132 |
7月累積里程 : 203.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'09" | 00:12'51" |
| 3 | 05'27" | 00:18'18" |
| 4 | 04'57" | 00:23'15" |
| 5 | 04'58" | 00:28'13" |
| 6 | 05'07" | 00:33'20" |
| 7 | 05'27" | 00:38'47" |
| 8 | 05'12" | 00:43'59" |
| 9 | 06'17" | 00:50'16" |
| 10 | 04'39" | 00:54'55" |
| 11 | 04'09" | 00:59'04" |
| 12 | 05'27" | 01:04'31" |
| 13 | 05'31" | 01:10'02" |
| 14 | 04'46" | 01:14'48" |
| 14.2 | 04'41" | 01:15'39" |
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