20.0 km | 02:52:32 | 08:37/km日期: 2022-04-23 06:20 - 地點: 安濃溪 - 天氣: 陰兩 - 卡路里: 1117 Cal - 平均步頻: 93 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 10'18" / 10'09" / 09'02" / 09'09" / 08'31" / 08'36" / 08'13" / 08'03" / 10'13" / 08'48" / 08'31" / 08'11" / 07'55" / 07'36" / 07'34" / 07'19" / 07'47" / 08'00" / 08'45" / 08'47" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+02'50") | 992 / 992 |
| 2 | | 10'08" (+02'45") | 999 / 1991 |
| 3 | | 09'05" (+01'42") | 1012 / 3004 |
| 4 | | 09'07" (+01'44") | 1002 / 4006 |
| 5 | | 08'31" (+01'08") | 999 / 5005 |
| 6 | | 08'31" (+01'08") | 1007 / 6013 |
| 7 | | 08'17" (+00'54") | 1008 / 7021 |
| 8 | | 08'05" (+00'42") | 993 / 8014 |
| 9 | | 10'06" (+02'43") | 1011 / 9025 |
| 10 | | 08'49" (+01'26") | 996 / 10022 |
| 11 | | 08'28" (+01'05") | 1005 / 11028 |
| 12 | | 08'17" (+00'54") | 1001 / 12030 |
| 13 | | 07'48" (+00'25") | 998 / 13028 |
| 14 | | 07'35" (+00'12") | 1001 / 14030 |
| 15 | | 07'33" (+00'10") | 998 / 15028 |
| 16 | | 07'23" | 1007 / 16036 |
| 17 | | 07'46" (+00'23") | 1002 / 17038 |
| 18 | | 07'58" (+00'35") | 1001 / 18040 |
| 19 | | 08'45" (+01'22") | 1009 / 19049 |
| 20 | | 08'48" (+01'25") | 993 / 20043 |
4月累積里程 :
108.47 km 
Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 10'09" | 00:20'27" |
| 3 | 09'02" | 00:29'29" |
| 4 | 09'09" | 00:38'38" |
| 5 | 08'31" | 00:47'09" |
| 6 | 08'36" | 00:55'45" |
| 7 | 08'13" | 01:03'58" |
| 8 | 08'03" | 01:12'01" |
| 9 | 10'13" | 01:22'14" |
| 10 | 08'48" | 01:31'02" |
| 11 | 08'31" | 01:39'33" |
| 12 | 08'11" | 01:47'44" |
| 13 | 07'55" | 01:55'39" |
| 14 | 07'36" | 02:03'15" |
| 15 | 07'34" | 02:10'49" |
| 16 | 07'19" | 02:18'08" |
| 17 | 07'47" | 02:25'55" |
| 18 | 08'00" | 02:33'55" |
| 19 | 08'45" | 02:42'40" |
| 20 | 08'47" | 02:51'27" |
| 20.1 | 07'43" | 02:51'51" |
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