4.9 km | 00:26:26 | 05:21/km日期: 2015-07-30 17:04 - 卡路里: 259 Cal - 溫度: 27°C - 濕度: 85%
Pace: 05'59" / 05'02" / 06'12" / 05'48" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'58" (+00'08") | 837 / 837 |
| 2 | | 21'32" (+18'42") | 162 / 999 |
| 3 | | 02'56" (+00'06") | 839 / 1838 |
| 4 | | 18'54" (+16'04") | 186 / 2025 |
| 5 | | 02'57" (+00'07") | 830 / 2855 |
| 6 | | 18'55" (+16'05") | 183 / 3039 |
| 7 | | 03'00" (+00'10") | 823 / 3862 |
| 8 | | 18'10" (+15'20") | 196 / 4058 |
| 9 | | 02'50" | 846 / 4905 |
| 10 | | 03'16" (+00'26") | 23 / 4928 |
7月累積里程 : 346.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'02" | 00:11'01" |
| 3 | 06'12" | 00:17'13" |
| 4 | 05'48" | 00:23'01" |
| 4.9 | 03'40" | 00:26'26" |
展開計圈分析
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