10.2 km | 00:54:04 | 05:18/km日期: 2022-05-04 17:40 - 卡路里: 796 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 05'31" / 05'33" / 06'08" / 05'18" / 05'09" / 05'21" / 05'02" / 04'56" / 05'18" / 04'59" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'34") | 1000 / 1000 |
| 2 | | 05'33" (+00'37") | 1000 / 2000 |
| 3 | | 06'07" (+01'11") | 1000 / 3000 |
| 4 | | 05'18" (+00'22") | 1000 / 4000 |
| 5 | | 05'08" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'24") | 1000 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'17" (+00'21") | 1000 / 9000 |
| 10 | | 04'59" (+00'03") | 1000 / 10000 |
| 11 | | 04'47" | 170 / 10170 |
5月累積里程 : 23.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'33" | 00:11'04" |
| 3 | 06'08" | 00:17'12" |
| 4 | 05'18" | 00:22'30" |
| 5 | 05'09" | 00:27'39" |
| 6 | 05'21" | 00:33'00" |
| 7 | 05'02" | 00:38'02" |
| 8 | 04'56" | 00:42'58" |
| 9 | 05'18" | 00:48'16" |
| 10 | 04'59" | 00:53'15" |
| 10.2 | 04'46" | 00:54'04" |
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