19.1 km | 02:09:26 | 06:47/km日期: 2015-07-29 21:30 - 總爬升: 349 m - 卡路里: 1201 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'58" / 06'30" / 06'55" / 06'23" / 06'36" / 06'44" / 06'46" / 06'32" / 06'53" / 06'35" / 06'27" / 06'34" / 06'43" / 06'34" / 06'45" / 06'05" / 07'16" / 07'12" / 07'25" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'33") | 998 / 998 |
2 | | 06'32" (+00'12") | 1005 / 2003 |
3 | | 06'55" (+00'35") | 992 / 2996 |
4 | | 06'21" (+00'01") | 1008 / 4005 |
5 | | 06'36" (+00'16") | 999 / 5005 |
6 | | 06'45" (+00'25") | 1013 / 6018 |
7 | | 06'44" (+00'24") | 1004 / 7022 |
8 | | 06'33" (+00'13") | 1000 / 8023 |
9 | | 06'47" (+00'27") | 990 / 9014 |
10 | | 06'33" (+00'13") | 1015 / 10030 |
11 | | 06'35" (+00'15") | 990 / 11020 |
12 | | 06'28" (+00'08") | 1014 / 12035 |
13 | | 06'42" (+00'22") | 991 / 13026 |
14 | | 06'37" (+00'17") | 1007 / 14034 |
15 | | 06'38" (+00'18") | 1005 / 15040 |
16 | | 06'20" | 1008 / 16048 |
17 | | 07'07" (+00'47") | 996 / 17044 |
18 | | 07'06" (+00'46") | 999 / 18044 |
19 | | 07'38" (+01'18") | 1001 / 19046 |
20 | | 08'00" (+01'40") | 14 / 19060 |
7月累積里程 : 163.26 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'30" | 00:14'28" |
3 | 06'55" | 00:21'23" |
4 | 06'23" | 00:27'46" |
5 | 06'36" | 00:34'22" |
6 | 06'44" | 00:41'06" |
7 | 06'46" | 00:47'52" |
8 | 06'32" | 00:54'24" |
9 | 06'53" | 01:01'17" |
10 | 06'35" | 01:07'52" |
11 | 06'27" | 01:14'19" |
12 | 06'34" | 01:20'53" |
13 | 06'43" | 01:27'36" |
14 | 06'34" | 01:34'10" |
15 | 06'45" | 01:40'55" |
16 | 06'05" | 01:47'00" |
17 | 07'16" | 01:54'16" |
18 | 07'12" | 02:01'28" |
19 | 07'25" | 02:08'53" |
19.1 | 09'02" | 02:09'26" |