10.2 km | 00:51:35 | 05:04/km日期: 2015-07-30 17:45 - 卡路里: 714 Cal - 總步數: 9750 - 平均步頻: 189 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 56%
Pace: 05'25" / 05'09" / 04'55" / 04'55" / 05'01" / 04'59" / 05'02" / 05'07" / 05'05" / 05'05" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'30") | 1003 / 1003 | 190 / 97 |
| 2 | | 05'05" (+00'12") | 1012 / 2015 | 192 / 102 |
| 3 | | 04'53" | 1004 / 3020 | 192 / 106 |
| 4 | | 04'53" | 1006 / 4027 | 191 / 107 |
| 5 | | 04'59" (+00'06") | 1006 / 5033 | 190 / 105 |
| 6 | | 04'59" (+00'06") | 1008 / 6041 | 189 / 105 |
| 7 | | 04'59" (+00'06") | 1009 / 7051 | 187 / 106 |
| 8 | | 05'04" (+00'11") | 1006 / 8058 | 187 / 104 |
| 9 | | 05'02" (+00'09") | 1007 / 9065 | 185 / 106 |
| 10 | | 05'02" (+00'09") | 1007 / 10073 | 184 / 107 |
| 11 | | 04'43" | 172 / 10246 | 178 / 118 |
7月累積里程 :
119.68 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'09" | 00:10'34" |
| 3 | 04'55" | 00:15'29" |
| 4 | 04'55" | 00:20'24" |
| 5 | 05'01" | 00:25'25" |
| 6 | 04'59" | 00:30'24" |
| 7 | 05'02" | 00:35'26" |
| 8 | 05'07" | 00:40'33" |
| 9 | 05'05" | 00:45'38" |
| 10 | 05'05" | 00:50'43" |
| 10.2 | 05'01" | 00:51'35" |
展開計圈分析
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