17.0 km | 02:01:58 | 07:10/km日期: 2022-05-08 06:35 - 卡路里: 1247 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 07'19" / 06'17" / 06'20" / 06'09" / 08'38" / 06'23" / 06'58" / 07'26" / 06'35" / 06'57" / 08'01" / 06'58" / 06'56" / 06'49" / 07'10" / 07'20" / 09'26" / 18'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'11") | 1000 / 1000 |
2 | | 06'17" (+00'09") | 1000 / 2000 |
3 | | 06'20" (+00'12") | 1000 / 3000 |
4 | | 06'08" | 1000 / 4000 |
5 | | 08'36" (+02'28") | 1000 / 5000 |
6 | | 06'23" (+00'15") | 1000 / 6000 |
7 | | 06'57" (+00'49") | 1000 / 7000 |
8 | | 07'25" (+01'17") | 1000 / 8000 |
9 | | 06'35" (+00'27") | 1000 / 9000 |
10 | | 06'57" (+00'49") | 1000 / 10000 |
11 | | 08'00" (+01'52") | 1000 / 11000 |
12 | | 06'57" (+00'49") | 1000 / 12000 |
13 | | 06'56" (+00'48") | 1000 / 13000 |
14 | | 06'49" (+00'41") | 1000 / 14000 |
15 | | 07'09" (+01'01") | 1000 / 15000 |
16 | | 07'20" (+01'12") | 1000 / 16000 |
17 | | 09'25" (+03'17") | 1000 / 17000 |
18 | | 18'03" (+11'55") | 16 / 17016 |
5月累積里程 : 176.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'17" | 00:13'36" |
3 | 06'20" | 00:19'56" |
4 | 06'09" | 00:26'05" |
5 | 08'38" | 00:34'43" |
6 | 06'23" | 00:41'06" |
7 | 06'58" | 00:48'04" |
8 | 07'26" | 00:55'30" |
9 | 06'35" | 01:02'05" |
10 | 06'57" | 01:09'02" |
11 | 08'01" | 01:17'03" |
12 | 06'58" | 01:24'01" |
13 | 06'56" | 01:30'57" |
14 | 06'49" | 01:37'46" |
15 | 07'10" | 01:44'56" |
16 | 07'20" | 01:52'16" |
17 | 09'26" | 02:01'42" |
17.0 | 18'12" | 02:02'00" |