10.2 km | 01:12:05 | 07:04/km日期: 2022-05-09 17:57 - 平均心率: 151 - 卡路里: 629 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 07'47" / 07'45" / 07'24" / 06'54" / 07'01" / 06'49" / 06'39" / 06'52" / 06'43" / 06'42" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'09") | 1000 / 1000 |
| 2 | | 07'44" (+01'06") | 1000 / 2000 |
| 3 | | 07'24" (+00'46") | 1000 / 3000 |
| 4 | | 06'53" (+00'15") | 1000 / 4000 |
| 5 | | 07'01" (+00'23") | 1000 / 5000 |
| 6 | | 06'49" (+00'11") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 06'52" (+00'14") | 1000 / 8000 |
| 9 | | 06'43" (+00'05") | 1000 / 9000 |
| 10 | | 06'41" (+00'03") | 1000 / 10000 |
| 11 | | 07'47" (+01'09") | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
5月累積里程 : 172.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'45" | 00:15'32" |
| 3 | 07'24" | 00:22'56" |
| 4 | 06'54" | 00:29'50" |
| 5 | 07'01" | 00:36'51" |
| 6 | 06'49" | 00:43'40" |
| 7 | 06'39" | 00:50'19" |
| 8 | 06'52" | 00:57'11" |
| 9 | 06'43" | 01:03'54" |
| 10 | 06'42" | 01:10'36" |
| 10.2 | 07'50" | 01:12'06" |
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